Quickie recipe: baked chicken breast

Name: Quickie recipe: baked chicken breast
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 3 servings
Cuisine: en
Ingredients: 1 3-pack chicken breasts or 3 chicken breasts; 5-7 tbsps Weber roasted garlic and herb seasoning; 2 tsps Curry powder; Cooking oil spray

Main Dish

3 servings

25 min

20 min

Very Easy

(3/5 - 1 vote)
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Ingredients

Number of serving: 3

1 3-pack chicken breasts or 3 chicken breasts

5-7 tbsps Weber roasted garlic and herb seasoning

2 tsps Curry powder

Cooking oil spray

Preparation

Cut off any fat.
Cut each chicken breast into 2 or 3 pieces, put in a bowl.
Add seasonings, rub into chicken well. Put bowl of chicken in fridge for about 45 minutes.
Pre-heat a dry fry pan over medium heat. Spray a generous amount of cooking oil spray.
Pan-fry chicken on both sides about 2-3 mins on each side.
Serve alone, cut up in a sandwich or with a salad.

T THE AVARTSY KITCHEN CHRONICLES

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