Not yet a member Already a member ? Forgotten password ?
PETITCHEF
 Add your blog-site | Add your recipes | Receive daily menu | Contact us


Veggie omelet


By Dishin' About Nutrition (Visit website)






Recipe type: Main Dish

Number of serving: 1

Preparation time: 5 Minute(s)

Cook time: 5 Minute(s)

Difficulty: Very Easy




Ingredients:

Onion
Spinach
Tomatoes
Whole Eggs, egg whites or a mixture of the two
Worcestershire sauce
Sea salt
Pepper
   Preparation:

1) Chop onions, spinach and tomatoes
2) In a small bowl whisk eggs and add Worcestershire sauce and tomatoes.
3) Saute onions first, then spinach in a small skillet. Once onions are golden brown and spinach is thoroughly sauteed.
4) Add egg mixture to skillet and cook until edges are done
5) Carefully flip one side on top of the other until omelet is fully cooked and not runny anymore




related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  

By Dishin' About Nutrition (Visit website)



Imprimer cette page
Send this recipe to a friend
ask a question about this article
share on Facebook


Related recipes

  • Recipe Prawn egg tortilla (also known as spanish omelet)
    Prawn egg tortilla (also known as spanish omelet) (2 votes)
    Main Dish Easy
    10 Minute(s) 15 Minute(s)
    Ingredients : * 1 large red potato (thinly sliced and part-boiled) * 6 baby plum tomatoes (other tomatoes with do sliced) * 1 onion (sliced) * 1 ...
  • Recipe Prawn fritters with veggie
    Prawn fritters with veggie (1 vote)
    other Very Easy
    15 Minute(s) 15 Minute(s)
    Ingredients :100g Medium Prawns, about 10 prawns or add more if you like 1 Onion - shredded 1 small Carrot - grated or cut to thin match sticks (about 50g or mor...
  • Recipe Veggie socca sandwiches
    Veggie socca sandwiches (1 vote)
    other Very Easy
    10 Minute(s) 40 Minute(s)
    Ingredients :1/2 cup chickpea flour 1/2 cup water 1 tbsp olive oil Fillings: Assorted veggies Hummus...
  • Recipe Veggies stuffed omelet
    Veggies stuffed omelet (1 vote)
    Main Dish Very Easy
    15 Minute(s) 15 Minute(s)
    Ingredients :Ingredients: 6 eggs assorted vegetables( check the picture what he chose) 1 tsp finely chopped ginger Tex Mex cheese salt and pepper as per taste 1/2...