Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us


Pasalai Keerai Kadaisal


By ?????????? (Visit website)




Pasalai Keerai or Indian spinach is rich source of iron, calcium and vitami A. Try to have greeny vegetables atleast twice in a week.

Ingredients:
Pasalai Keerai (Indian Spinach) - 1 bunch
Onions - 1, chopped
Mustard seeds - 1/2 teaspoon
Urad dal(Black gram) - 1 teaspoon
Red chillies - 2
Curry leaves - few
Garlic - 3 pods, crushed
Tamarind juice - 1 tablespoon
Turmeric powder - 1/2 teaspoon
Oil - 1 tablespoon
Salt to taste

Method:
Wash spinach well, drain water and chop them nicely.

Heat oil in a pan, allow mustard seeds to splitter in it.

Add urad dal, red chillies, curry leaves, garlic, onions and fry until onions turn pale.

Then add turmeric powder, chopped spinach and mix well.

Sprinkle little water if required and cook it covered.

Once it is done, add salt and tamarind juice and mix well.

Serve hot with rice.

Note: Tomato can be replaced for tamarind juice.


Cooking time : 15-20 minutes
Serves 2-3 persons


related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes

  • Recipe Keerai kadaisal (Spinach)
    Keerai kadaisal (Spinach)
    Whenever I have Keerai kadaisal, it transports me right back to my childhood.My mom used to mix the keerai with rice , ghee and make it into small balls and give me and my brother. Keerai kadaisal can also be had with idly's. Ingredients: 1[...]
  • Recipe SPINACH CHUTNEY / PASALAI KEERAI MASIYAL
    SPINACH CHUTNEY / PASALAI KEERAI MASIYAL
    INGREDIENTS : Spinach - 6 bunches Garlic cloves - 5 Pearl Onions - 10 Mustard and Urat dal -- 1 tsp each Red chillies - 3 Tomato - 1 medium Salt to taste METHOD OF PREPARATION : 1 ) Heat pan .Add cleaned and washed[...]
  • Recipe Pasalai Keerai poriyal/ Spinach stir-fry/ Epinard sauté aux noix de coco
    Pasalai Keerai poriyal/ Spinach stir-fry/ Epinard sauté aux noix de coco
    One of the most common leafy vegetables found in the markets, almost throughout the year (here in France) is Spinach. Back in my home town, one can very well shop varieties of freshly picked leafy vegetables right at the doorstep as there are road[...]
  • Recipe SPINACH CHUTNEY / PASALAI KEERAI MASIYAL
    SPINACH CHUTNEY / PASALAI KEERAI MASIYAL
    INGREDIENTS : Spinach - 6 bunches Garlic cloves - 5 Pearl Onions - 10 Mustard and Urat dal -- 1 tsp each Red chillies - 3 Tomato - 1 medium Salt to taste METHOD OF PREPARATION : 1 ) Heat pan .Add cleaned and washed[...]