Tasty muga dali palanga recipe /spinach dal

Main Dish

3 servings

Very Easy

30 min

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Ingredients

• Spinach - 1 libra (or a bunch)
• Green gram dal (Muga dali) - 1/2 cup
• Garlic - 2 cloves
• Onion - 1/2
• Green chili - 2
• Tomato - 2
• Turmeric powder - 1/4 spoon
• Hing - a pinch
• Sambar powder - 1/2 to 1 spoon
• Mustard seeds and Urad dal - 1/2 teaspoon
• Salt and Oil - As required

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Preparation

• Cut Onion, Tomatoes and Green chilies into small pieces. Boil Water in a pan. Add Hing, Turmeric powder and Green gram dal into pan.
• Cook the dal till it turns into soft and can be smashed easily. You can also cook this dal in pressure cooker. Keep this aside.
• Heat Oil in a pan. Add Mustard seeds and Urad dal into the pan. Once it splutters add Green chilies, Garlic and fry till it turns into light brown color.
• Add Onion and fry till it turns into golden brown color. Then add Tomatoes and fry till it becomes soft.
• Add Sambar powder, Salt and fry for 2 to 3 minutes.
• Add Spinach and fry till the leaves are wilted and mash it with the spatula.
• Then add cooked Dal and a cup of water. Cover and cook for 5 more minutes.

Questions

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