Soups & Stews

Ingredients: 9 oz cooked chickpeas 3.5 oz fresh spinach 3 slices of stale bread 2 garlic cloves 1 onion 3 tbsp tomato sauce 1 tsp paprika 1 bay leaf 6 sprigs of...

Ingredients: 1/2 butternut squash (600g) 1 onion 1 stock cube 70 ml cream butter water

Ingredients: 5 tb spoon flour 3.5 oz grated mozzarella 10 oz canned spinach 2 oz butter 23 fl oz milk Nutmeg Salt

Ingredients: 3 tbsp. olive oil 1 onion 3 garlic cloves 3 carrots (preferably organic) 2 leeks (preferably organic) 1 bunch fresh parsley (or coriander) 9 oz...

Ingredients: 5 oz beef sausages 3.5 oz beef meatballs 3 medium potatoes 3 carrots 3 turnips 1 red onion 2.5 oz concentrated tomato 1 Tbsp water 1/2 cup boiling...

Ingredients: 1 tbspoon of olive oil stale bread 1/2 litre of water 2 garlic cloves 1 egg 1/2 tsp of paprika Salt

Ingredients: 2 lbs tomatoes 1 cucumber 1 red bell pepper 1 garlic clove 2 tablespoon EVO oil 1 fl oz white wine vinegar Salt to taste

Ingredients: 1 puff pastry 1 lb potatoes 3 medium leeks 1 shallot 1 stock cube butter salt pepper water 1 egg yolk

Ingredients: 10.5 oz red lentils 23 oz butternut (1/2 butternut) 2.5 cups coconut milk 4 cups water 1 tsp curry 1 tsp cumin 1 tsp turmeric 1 tsp salt 1 tsp pepper

Ingredients: 500 g onions 60 g butter 1 Tbsp flour 1 stock cube 1 Tbsp sugar 2 liters water thyme salt pepper 1 stale baguette 200 g grated cheese

Ingredients: 1 lb zucchinis 1 onion 2/3 cup water 1 stock cube butter 2 Kiri cheeses salt pepper

Ingredients: 620 g watermelon (22 oz) 160 g cherry tomatoes (6 oz) 1 Tbsp olive oil To serve: fresh mint leaves olive oil

Ingredients: 100 g radishes 75 g fresh goat cheese 1/2 garlic clove 2 tbsp milk salt pepper

Ingredients: 1 onion 5 ounces beef 1 celery stalk 3 ounces lentils 600 grams peeled tomatoes 400 grams chickpeas 40 grams vermicelli 1 stock cube 1 small bunch...

Ingredients: 1 cup almonds (raw, peeled, better use Marcona) 1+2/3 cups mineral water 1 small clove garlic 1/2 Tbsp sherry vinegar ( or apple vinegar, white...

Ingredients: 1 red onion 2 garlic cloves 9 oz cooked white beans 5 oz cooked corn 1 cup tomato sauce 1 Tbsp olive oil 1 Tbsp oregano 1/2 Cayenne pepper Salt 10...

Ingredients: 14 oz whole peeled tomatoes (1can) 2.5 oz vermicelli pasta 9 oz cooked chickpeas (drained, 1 can) 4 cups water 1 onion 1 carrot 1/2 bouquet of...

Ingredients: Roasted tomatoes: 12 cherry tomatoes olive oil salt pepper 1 onion 2 garlic cloves 28 oz peeled tomatoes 1 handle basil leaves 1 Tbsp sugar 2 cups...

Ingredients: Broth : 3 cups water 1 vegetable stock cube 1/4 cup almond butter 3 Tbsp tomato paste 1 Tbsp balsamic vinegar 1 tsp salt 1/2 tsp garlic powder 1/2...

Ingredients: The broth: 2 cups water 1 vegetable stock cube 1 red onion 1 cup water 1 Tbsp fresh ginger 4 garlic cloves 1 tsp salt 5 oz Swiss chards 1 cup...

Ingredients: 1 Tbsp neutral oil (sunflower) 1 onion 1 tsp cumin 1 garlic clove 1 tsp ground ginger (or 1cm fresh ginger) 1 clove 1 pinch of ground chili 1 tsp...

Ingredients: 1 cucumber 200 g yogurt 8 fresh mint leaves 1/2 garlic clove 1 tsp lemon juice Salt Pepper

Ingredients: 1 Tbsp olive oil 1/2 onion 500 g leeks Salt Pepper 1 (large) Tbsp curry 1 cup coconut milk (20 cl) For garnish: Coriander Peanuts

Ingredients: 9 oz peas (250 gr) 1 cup vegetable broth (20 cl) 1 tbsp sour cream salt pepper some mint leaves To decorate: 1 tsp olive oil 1 tsp feta cheese