Petitchef

Watermelon and tomato fresh soup

Starter
2 servings
10 min
Very Easy
216 Kcal
Perfect for the summer hot days !

Ingredients

Number of serving: 2
620 gr watermelon (22 oz)

160 gr cherry tomato (6 oz)

1 Tbsp olive oil


To decorate :

fresh mint leaves

olive oil

Materials

Blender

Preparation

  • Step 1 - Watermelon and tomato fresh soup
    Cut the watermelon into large pieces and put them in the blender. Add the washed cherry tomatoes and the olive oil and blend.
  • Step 2 - Watermelon and tomato fresh soup
    Pour the soup in a bowl, chop some mint on top and add a drizzle of olive oil.
  • Step 3 - Watermelon and tomato fresh soup
    There you are !

Video

YouTube

Observations:

You can also use this soup to make sorbets !

Nutritional informations (for 1 serving):

Nutrition:

Nutritional information for 1 serving = 403g
Calories: 215Kcal
  • Carbo: 24.5g
  • Total fat: 10.6g
  • Saturated fat: 1.3g
  • Proteins: 2.8g
  • Fibers: 3.4g
  • Sugar: 21.3g
  • ProPoints: 6
  • SmartPoints: 9

gluten freegluten free
* Percent daily values are based on a 2000 calorie diet

Photos

Watermelon and tomato fresh soup, photo 1Watermelon and tomato fresh soup, photo 2Watermelon and tomato fresh soup, photo 3Watermelon and tomato fresh soup, photo 4




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