Foolproof butternut squash soup
Squash season is here! Red kuri squash, pumpkin, butternut squash... How should you cook them? Here's a simple recipe that's perfect for autumn and winter: a creamy soup! Even beginners can make it: just cook the ingredients for a few minutes before blending them. Easy, right? Follow our step-by-step recipe and enjoy!
Ingredients
3
Materials
- Blender
Preparation
Preparation20 min
Cook time25 min
Scoop out the butternut squash, peel it, and cut it into large pieces.
In a large pot, melt some butter. Sauté the sliced onion, then add the diced butternut squash.
Sauté everything for about 5 minutes, then cover with water. Add the stock cube, salt, pepper, and bring to a boil.
Once boiling, cover and let it cook for 25 minutes over medium heat.
Transfer everything to the blender, add the cream that you have previously heated, and blend until smooth.
And there you have it, your butternut squash soup is ready!
FAQ ❓
How do you make creamy butternut squash soup?
For creamy soup, be sure to add the cream after cooking and blend everything well until smooth.
What's the best way to prepare butternut squash?
We recommend scooping it out, peeling it, and cutting it into large pieces before cooking so it cooks evenly.
Can you add other vegetables to this soup?
Yes, you can add carrots or potatoes to enhance the flavor and texture of your soup.
How long can you keep butternut squash soup?
The soup can be kept in the refrigerator for 3 to 4 days in an airtight container.
Is this soup suitable for vegetarians?
Yes, use a vegetable stock cube instead of a meat stock cube to make this soup entirely vegetarian.
Nutrition
for 1 serving / for 100 g
Calories: 140Kcal
- Carbo: 3.2g
- Total fat: 13.1g
- Saturated fat: 9.1g
- Proteins: 1.3g
- Fibers: 1.5g
- Sugar: 1.9g
- ProPoints: 4
- SmartPoints: 7
Nutritional information for 1 serving (163g)
Cookware
blender
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Questions
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Comments
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