Foolproof butternut squash soup

Main Dish
Very Easy
45 min
140 Kcal

Squash season is here! Red kuri squash, pumpkin, butternut squash... How should you cook them? Here's a simple recipe that's perfect for autumn and winter: a creamy soup! Even beginners can make it: just cook the ingredients for a few minutes before blending them. Easy, right? Follow our step-by-step recipe and enjoy!

Ingredients

3

Materials

  • Blender

Preparation

Preparation20 min
Cook time25 min
  • Foolproof butternut squash soup - Preparation step 1Scoop out the butternut squash, peel it, and cut it into large pieces.
  • Foolproof butternut squash soup - Preparation step 2In a large pot, melt some butter. Sauté the sliced onion, then add the diced butternut squash.
  • Foolproof butternut squash soup - Preparation step 3Sauté everything for about 5 minutes, then cover with water. Add the stock cube, salt, pepper, and bring to a boil.
  • Foolproof butternut squash soup - Preparation step 4Once boiling, cover and let it cook for 25 minutes over medium heat.
  • Foolproof butternut squash soup - Preparation step 5Transfer everything to the blender, add the cream that you have previously heated, and blend until smooth.
  • Foolproof butternut squash soup - Preparation step 6And there you have it, your butternut squash soup is ready!

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FAQ ❓

How do you make creamy butternut squash soup?

For creamy soup, be sure to add the cream after cooking and blend everything well until smooth.
We recommend scooping it out, peeling it, and cutting it into large pieces before cooking so it cooks evenly.
Yes, you can add carrots or potatoes to enhance the flavor and texture of your soup.
The soup can be kept in the refrigerator for 3 to 4 days in an airtight container.
Yes, use a vegetable stock cube instead of a meat stock cube to make this soup entirely vegetarian.

Nutrition

for 1 serving / for 100 g
Calories: 140Kcal
  • Carbo: 3.2g
  • Total fat: 13.1g
  • Saturated fat: 9.1g
  • Proteins: 1.3g
  • Fibers: 1.5g
  • Sugar: 1.9g
  • ProPoints: 4
  • SmartPoints: 7
Nutritional information for 1 serving (163g)

Cookware

blender
PetitChef_OfficialPetitChef_Official

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Comments

Rate this recipe:
4.67/5, 3 votes