Rooibos Iced Tea

Rooibos tea is a locally grown tea that is supposed to be very healthy for one. The tea has a high level of antioxidants and it is caffeine-free. I do not know if all this is true, I like the tea because it tastes great. These days this tea is available virtually all over the world and it normally sold as tea-bags.

Place tea-bags, lemon, sugar and mint leaves in a fairly large pot and pour boiling water over this. Stir the mixture every now and then until cooled. Remove the tea-bags and refrigerate. Serve ice cold.

Happy eating!