Soybean Keema Matar

This is one of my favorite. very easy to cook , but very healthy as it consist of high protine Soyabean and peas. I like to have it with Rice.

                                 



Ingredients



1 cup soybean chunks

1 cup peas

1 medium onion chopped

1 large tomato chopped

1 tps cumin seed

1/2 tps red chilly

1/2 tps coriander powder

1 tps garam masala

2 tps oil

salt according to taste

1 tps ginger garlic paste



method



1. add water in the soybean chunk . keep it aside

2. heat oil in cooker. add cumin seeds , saute for 1 minute

3. add onion , saute till onion will turn light brown.

4. add ginger garlic paste. saute for 1 minute.

5. add tomatoes and saute . now add garam masala, red chilly powder, coriander powder. cook this masala till it will leave oil.

6. add peas and saute for 2 minutes.

7. now add soybean chunks. mix well. add water as required.

8. close the lid of cooker. cook till 2 or 3 vessels.

9. let it close till cooker will release pressure.

10. Serve hot with Rice or chapati