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Spinach Dhal


By Nithu's Kitchen (Visit website)




This is a delicious and healthy curry that goes great with any Indian bread and rice. No Indian meal is complete without a bowl of dhal and hence, this spinach dhal makes it way to Jagruti's "Complete My Thali - Daal", hosted by Priya Srinivasan.

Ingredients :

1. Spinach - 1 Medium bunch (Chopped)
2. Toor Dhal - 1/2 Cup
3. Moong Dhal - 1/2 Cup
4. Green Chillies - 4 or 5 (Slit vertically)
5. Onion - 1/2 Cup (Finely Chopped)
6. Tomato - 1/2 Cup (Finely Chopped)
7. Ginger - 2 tsp(Grated)
8. Garlic cloves - 4 (Thinly sliced)
9. Turmeric powder - 1/2 tsp
10. Cumin seeds - 2 tsp
11. Mustard - 1 tsp
12. Coconut - 1 tbs (Grated)
13. Oil - 1 tbs
14. Lemon Juice - 1 tsp
15. Curry Leaves - To Garnish
16. Salt - Needed Qty




Procedure :

1. Heat oil in a pan. Splutter mustard. Add cumin seeds. Fry for a minute.
2. Add ginger, garlic, chillies, onion and tomato. Saute till onion and garlic turns golden brown.
3. Add chopped spinach. Saute for few minutes.
4. Transfer to a pressure cooker. Add dhals, turmeric powder, salt and water.
5. Pressure cook with enough water for 4-5 whistle or till dhals become soft.
6. Finally, add coconut and lemon juice.
7. Garnish with curry leaves.
8. Serve hot with any Indian bread and rice.

This also makes it's way to "MLLA #30" hosted by Priya and started by Susan.

Along with this, Mint & Coriander Chutney and Palak Mutter Paneer participates in "Only Greens event " hosted by Sara and started by Pari






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