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Spinach Dhal
This is a delicious and healthy curry that goes great with any Indian bread and rice. No Indian meal is complete without a bowl of dhal and hence, this spinach dhal makes it way to Jagruti's "Complete My Thali - Daal", hosted by Priya Srinivasan. Ingredients : 1. Spinach - 1 Medium bunch (Chopped) 2. Toor Dhal - 1/2 Cup 3. Moong Dhal - 1/2 Cup 4. Green Chillies - 4 or 5 (Slit vertically) 5. Onion - 1/2 Cup (Finely Chopped) 6. Tomato - 1/2 Cup (Finely Chopped) 7. Ginger - 2 tsp(Grated) 8. Garlic cloves - 4 (Thinly sliced) 9. Turmeric powder - 1/2 tsp 10. Cumin seeds - 2 tsp 11. Mustard - 1 tsp 12. Coconut - 1 tbs (Grated) 13. Oil - 1 tbs 14. Lemon Juice - 1 tsp 15. Curry Leaves - To Garnish 16. Salt - Needed Qty ![]() Procedure : 1. Heat oil in a pan. Splutter mustard. Add cumin seeds. Fry for a minute. 2. Add ginger, garlic, chillies, onion and tomato. Saute till onion and garlic turns golden brown. 3. Add chopped spinach. Saute for few minutes. 4. Transfer to a pressure cooker. Add dhals, turmeric powder, salt and water. 5. Pressure cook with enough water for 4-5 whistle or till dhals become soft. 6. Finally, add coconut and lemon juice. 7. Garnish with curry leaves. 8. Serve hot with any Indian bread and rice. Along with this, Mint & Coriander Chutney and Palak Mutter Paneer participates in "Only Greens event " hosted by Sara and started by Pari ![]() related searches : Spinach
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