Easy spinach fritters

Starter
Very Easy
20 min
244 Kcal

A great way to get kids (and even reluctant eaters) to eat vegetables → spinach fritters! An easy recipe, explained step by step below ↓↓ A quick vegetarian starter that's a great way to get plenty of fiber and nutrients. Served with rice/pasta or simply a mixed salad, these fritters are also perfect for putting together a balanced meal :-)

Ingredients

4

Preparation

Preparation10 min
Cook time10 min
  • Easy spinach fritters - Preparation step 1Combine the flour with the egg, the milk, salt and pepper.
  • Easy spinach fritters - Preparation step 2Add the chopped spinach and finely chopped onion, and mix well.
  • Easy spinach fritters - Preparation step 3Using 2 tablespoons, scoop some of the mixture and drop it into hot oil. Cook for 3 to 4 minutes over medium/high heat, then flip the fritters. Cook for 3 more minutes and remove them from the pan.
  • Easy spinach fritters - Preparation step 4And there you have it—your spinach fritters are ready!

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FAQ ❓

How can you make spinach fritters even crispier?

To make spinach fritters even crispier, you can add a little breadcrumbs to the mixture before frying, or fry them in very hot oil.
Yes, you can replace the spinach with other vegetables such as zucchini, carrots, or even broccoli, making sure to chop them finely.
Spinach fritters keep well in an airtight container in the refrigerator for 2 to 3 days. You can also freeze them to eat later.
Yes, you can prepare the batter ahead of time and keep it in the refrigerator for a few hours before frying the fritters.
These spinach fritters pair perfectly with a mixed salad, rice, or pasta, and can be served with a yogurt sauce or tomato sauce for extra flavor.

Nutrition

for 1 serving / for 100 g
Calories: 244Kcal
  • Carbo: 17.6g
  • Total fat: 14.9g
  • Saturated fat: 2.3g
  • Proteins: 7.4g
  • Fibers: 4.4g
  • Sugar: 2.8g
  • ProPoints: 7
  • SmartPoints: 8
Nutritional information for 1 serving (183g)

Cookware

burner
PetitChef_OfficialPetitChef_Official

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Rate this recipe:
5/5, 1 vote(s)