|
||
|
PETITCHEF |
Add your blog-site | Add your recipes | Receive daily menu | Contact us | |
Tuscan Style Vegetable Soup
I hope everyone had a wonderful Christmas with your family and loved ones. Day after Christmas day we had a Blizzard warning here in the northeast, which meant stuck at home for at least a day. I immediately started thinking about what I’m going to make on a freezing cold snow day. A Tuscan style vegetable soup came to mind. I love this Tuscan style vegetable soup, its healthy & nutritious, also warms you up in no time. An Italian soup which was favorite of the Romans. A frugal soup with simple yet nutritious ingredients, which is not so heavy on the wallet. I used a homemade chicken stock which I made with boiling chicken breasts with bones, onions & garlic in a pressure cooker. I kept the flavors of the broth neutral, so I can freeze it and use it for a later use for soups & risotto recipes. This vegetbale soup is full of vegetables and cannelloni beans, a good way to clean up your refrigerator and use up all of the veggies instead of going to waste. I used canned cannelloni beans which give the soup a creamy texture and a hearty taste.
RECIPE FOR TUSCAN STYLE VEGETABLE SOUP recipe adapted from foodtv.com
Ingredients: Serves 6 1 (15-ounce) can low-sodium cannelloni beans drained and rinsed 1 tablespoon olive oil 1/2 large onion diced 2-3 stalks celery diced 1 small zucchini diced 2 carrots, diced 1 cup cabbage, diced or shredded 2 cloves of garlic, minced 1 tablespoon chopped fresh thyme leaves 1 teaspoon chopped fresh rosemary 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper 32 oz homemade chicken broth or you can use store bought or vegetable broth 1 large tomato, diced 2 cups chopped baby spinach leaves 1/3 cup freshly grated Parmesan, optional Directions: Heat the oil in a large soup pot over medium-high heat. Add the onion, carrots, celery, zucchini, cabbage, garlic, thyme, rosemary, 1/2 teaspoon of salt and 1/4 teaspoon of pepper, and cook stirring occasionally until the vegetables are tender, about 5-10 minutes. Add the broth & tomatoes and bring it to a boil. Add the cannelloni beans and the spinach leaves and cook until the spinach is wilted, about 3-5 minutes more. Serve topped with good Parmesan cheese & a drizzle of extra virgin olive oil. NOTE: To make the homemade chicken broth, in a pressure cooker add 4-5 cups of water, one chicken breast with bone, one medium onion, couple of garlic cloves, some salt & white pepper. Cook for 8 minutes, drain the soup in a sieve for a clear looking broth. You can freeze the broth for a later use.
related searches : Tuscan
|
||||||||||||||||||||||||||||||||||||||