How to choose a kiwi fruit?

Appearance

The peel of the kiwi must be flawless, and its color must be uniform. If you see spots, they may have come after a shock that can compromise its texture.

Texture

Kiwi fruit, to be eaten right now or in a few days, have to be springy: neither too hard, nor too soft.

Varieties

There are a lot of kiwi fruit varieties, and you should care about that when picking out a fruit. The Hayward variety is the more eaten. There are green or yellow kiwi fruits. The yellow ones are softer and less sour than the green ones.

Recipes using kiwi fruit

Get filled up with vitamins using kiwi fruit in your cooking! Here are a selection of recipes to use kiwi fruit in every way!