Broccoli - page 3

Ingredients: 3 Eggs 2 Slices Bacon 2 Slices of Cheddar cheese 1/2 Cup Chopped Broccoli Splash of Skim Milk Salt and Pepper

Ingredients: Polenta 1 cup Broccoli 4 cups, very finely chopped about ¼ pieces Olive oil 2 tablespoons Salt and Pepper to taste

Ingredients: 2 cups Broccoli Florets (chopped finely) 2 nos Onions (chopped) 2 nos Green chillies (chopped) 5 nos Garlic (chopped finely) 2 table spoons Dry...

Ingredients: about 2 cups cooked rice (don't pack the rice down to measure it! keep it fluffy) 1 small head of broccoli 1/2 red onion 1 large carrot 1/2 cup...

Ingredients: The beef filling: 500g mince beef* 2 cloves of garlic, crushed and minced* 1 tablespoon oyster sauce* (you may use Worcestershire sauce) *Mix all...

Ingredients: 1 package Mei Fun noodles 3 tablespoons grape-seed oil 4 scallions, sliced thin, whites & greens separated 1 egg, whisked 3 cups broccoli, cut into...

Ingredients: 400g of raw rice 1 tin of coconut milk 500g water (for white or basmati rice) / 700g water (for brown rice) 100g - 200g of cubed chicken or fish...

Ingredients: 12oz Lean pork chops, cut into strips (about 1/2 inch thick) 2 Tbsp olive oil 1 Small onion, chopped 1 Tsp garlic, minced 1 Red bell pepper,...

Ingredients: 300 g Japanese Asari/ Clams 150 g pasta noodles 3 cloves garlic, chopped 5 tablepoons olive oil 1/2 cup Japanese Sake 1 tablepoon parsley,...

Ingredients: For salad: 5-6 florets cauliflower 5-6 florets broccoli 1 small carrot (peeled and cut diagonally) 7-8 beans (stringed) 1 small red capsicum...

Ingredients: 1 12 oz. Bag of Veggie Spirals Pasta 3-4 C Broccoli (3 C if chopped small, 4 C if chopped large) 3-4 C Cauliflower (3 C if chopped small, 4 C if...

Ingredients: 1/4 head of Cauliflower, small florets 1/2 head of Broccoli, small florets 1 Carrot, sliced thin 1 cup Cooked Chickpeas, drained and washed 1...

Ingredients: 3 Tbsp sunflower oil 1 Tbsp sesame oil 3 garlic clove 1 medium sized yellow onion 250 g broccoli and cauliflower florets 1 packet sugar snap peas...

Ingredients: Capsicum-1/2 chopped Tofu-1/2 block cubed and fried Broccoli-1 cup chopped Sambal-3 tblspn (check this link for recipe) Coconut milk-2 cup Salt to...

Ingredients: 1 14 oz of coconut milk 2 teaspoons of red curry paste 1 tablespoon of honey 1 tablespoon of pad thai sauce 1/4 cup of creamy peanut butter 1/4...

Ingredients: 3 cups Short Cut Pasta of your Choice 1/4 cup Onion cut into bite size pieces 1/4 cup Green Pepper 1/4 cup Red Bell Pepper 1/4 cup Carrots 1/4 cup...

Ingredients: G F pasta shells (14) 1/2 cup butternut squash sauce 1/2 cup pasta sauce 1/2 tsp garlic powder 1/2 tsp oregano and basil, each salt and black to...

Ingredients: For the gravy 1/2 liter prawn stock 1 1/2 tbsp dark soya sauce 1 tbsp oyster sauce 2 eggs - lightly beaten 1 1/2 tbsp corn flour (mix with some...

Ingredients: 300 g pork belly 15 dried shitake mushrooms - soaked overnight, and stemmed 8 dried oysters - washed 8 pips garlic - crushed Thumb size piece of...

Ingredients: 1 pk frozen California blend vegetables or fresh broccoli, cauliflower and carrots cut into bite size portions 1 cup ground lean turkey salt pepper...

Ingredients: 1 libra Pork Tenderloin, thinly sliced 1 libra Yakisoba noodles (refrigerated) or Soba noodles (dry) 1/2 cup chopped shallots (or 1 cup chopped...

Ingredients: 1)- Couscous-400gms Onion big( sliced)-1 Garlic cloves( sliced)-6 Green chilly( broken)-2 to 3 Broccoli( tiny florets)-1/2cup Fresh/Frozen...

Ingredients: - 1 Sweet Potato (washed and chopped) - Mushrooms (washed and sliced) - Brussels Sprouts (washed and halved) - 1ish Broccoli Head (washed and...

Ingredients: 4 cups vegetable stock 2 cups quinoa 1 bag of broccoli florets 1 medium red onion, cut into 1/4-inch thick slices 1 red, yellow & orange bell...