Pumpkin risotto, a delicate first course perfect for autumn
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We’re now right in the middle of pumpkin season: with its warm colour and delicate flavour, it’s hard to decide which recipe to add it to first. We’ve decided for you! We’re bringing you a tasty pumpkin risotto, perfect either as a meal for the whole family or for making a great impression at a dinner with friends. The recipe is very simple, and in about 40 minutes you’ll have a seasonal first course on the table that won’t disappoint your guests. Give it a try, follow the recipe step by step, and let us know in the comments if you enjoyed our autumn risotto.
Ingredients
2
For the vegetable stock:
Materials
- 2 frying pans
- 1 knife
- 1 cutting board
- 1 wooden spoon
- 1 saucepan
Preparation
Preparation10 min
Cook time40 min
First, prepare the vegetable stock with whichever vegetables you prefer (you can also use a stock cube). Peel the pumpkin and cut it into slices, then dice it. Peel the onion and chop it finely.
Add a generous amount of olive oil and the onion to a frying pan, then sauté for about 4 minutes, stirring occasionally to keep the onion from burning. Add the pumpkin and brown it. Then cook it for about 20 minutes, adding a ladleful of stock whenever needed.
In another pan toast the rice, stirring often for 2 to 3 minutes. Deglaze with white wine and stir frequently as the rice may stick to the pan. When the wine has evaporated, add the rice to the pan with the pumpkin. Mix the ingredients well so that the rice does not stick.
Add a ladleful of stock at a time until the rice is cooked, stirring frequently. This will take 15 to 20 minutes, depending on the type of rice you use. Season with salt and pepper to taste towards the end of cooking.
When the rice is cooked, turn off the heat and stir in the grated Parmesan and butter until creamy.
Stir gently and let it rest for a minute before serving.
Pumpkin risotto is ready!
FAQ ❓
Can I store pumpkin risotto?
Yes. You can keep it in the fridge for a couple of days in an airtight container, or cover the dish with cling film. Reheat it in a pan with some vegetable stock, then stir in some more Parmesan.
Which rice should I use for pumpkin risotto?
The best rice varieties for risotto are Carnaroli, Arborio, Roma and Vialone Nano.
Which pumpkin should I choose for risotto?
For risotto, we recommend using a pumpkin with dense flesh, such as Marina di Chioggia, Mantovana or Delica.
How can I make pumpkin risotto creamier?
While stirring in the butter and cheese, add another half-ladle of stock and mix carefully. This will make the risotto less dry.
How can I enrich pumpkin risotto?
If you want to give this fabulous autumn risotto a more intense flavour, you can add soft cheeses such as Taleggio, Gorgonzola or Stracchino. Don’t use too much, or you’ll completely mask the flavour of the pumpkin.
Nutrition
for 1 serving / for 100 g
Calories: 751Kcal
- Carbo: 94.3g
- Total fat: 22.3g
- Saturated fat: 10g
- Proteins: 20.9g
- Fibers: 23.9g
- Sugar: 23.5g
- ProPoints: 19
- SmartPoints: 26
Nutritional information for 1 serving (961g)
Cookware
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