Name: Curried cauliflower and green peas stew
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2
Cuisine: en
Ingredients: 2 tablespoons vegetable oil; 1 meduim size onion chopped; 1 Medium head cauliflower; 1 cup Green peas; 2 teaspoons Garam Masalapowder; 1 Tomato diced; 3 green chilies; 1 teaspon Red chili Powder; 1 cup unsweetened coconut milk; 1/4 cup chopped fresh cilantro; 1 teaspoon Ginger grated; 3 garlic cloves minced; 1 teaspoon cumin; Salt to taste

Preparation

Heat oil in large skillet over high heat. Add cumin,Ginger,Garlic and green chili,sauté for 2-3 minutes.
Add cauliflower,onions and green peas; stir 1 minute. Add diced tomatoes, then coconut milk and salt; bring to boil.
Add Red chili powder and Garam Masala and stir 20 seconds.
Reduce heat to medium-low, cover, and boil gently until cauliflower is tender and liquid thickens slightly, stirring occasionally, about 16 minutes.
Stir in cilantro; serve with Rice or Roti.

Curried Cauliflower and Green Peas Stew

Ingredients

Preparation

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