Petitchef team / Mirella Mendonça - page 16
Mirella Mendonça
I am the editorial manager at Petitchef (Portugal and Brazil) and a huge enthusiast of travel and world cuisine, always in search of new flavors and experiences. However, as much as I love exploring the delights of different cultures, my mom's cooking will always be my favorite — with that unique flavor that only she can create.
418 records
Poor memory? Watch what you eat! 6 foods that sabotage your mind!
Living without alcohol: The movement that is transforming the lives of thousands of people!
Is coffee with milk healthy? Understand the effects of the combination on your body!
Refined sugar: 5 incredible transformations that take place in your body when you eliminate it!
These are the 5 worst breakfast habits that spike your blood sugar and put your health at risk!
Your cutting board: A nest of bacteria? Know when to change it!
Want strong bones and a calcium-rich diet? Include these 10 essential vegetarian superfoods!
Is your bowel stuck? Find out how this juice can regulate intestinal transit, relieve constipation and promote digestive health!
Cutting pumpkin with the skin on will never be a problem again: check out this simple and quick trick!
Tiramisu-style iced americano coffee
6 Foods with a low glycemic index: Learn about their health benefits and where to find them!
Soft and super protein-packed egg and feta wrap
The sweet origin of the birthday cake. Be enchanted by this journey through time!
These are the 6 sure-fire tips to prevent apples from oxidizing and keep them fresh. Check them out!
6 Foods that accelerate aging: How to avoid them?
Discover the benefits of spices for radiant skin!
Creamy pumpkin and feta dip with a touch of honey
13 essential foods to boost your metabolism!
The 7 most expensive ingredients in the world: Have you tried any?
The fifth taste has been discovered and you need to get to know it!
Autumn: What illnesses appear and how can food help?
Everything you need to know to keep your alcoholic drinks open!
