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Apple Milkshake


By Prats Corner (Visit website)



Try out this yummy shake in the evenings and experience the goodness of this fruit. Apples help lower cholestrol when consumed daily. It also aids digestion.


Ingredients :
1 apple
2 glasses cold milk
1-2 tsp vanilla custard powder
sugar to taste

Method :
1. Wash, peel and core the apples. Chop them finely.
2. Mix the custard powder with 1 tbsp milk.
3. Blend the chopped apples once in a blender. Then add the remaining ingredients and blend again.
4. Serve chilled.


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