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Baked Orange Roughy


By Live.Love.Eat (Visit website)



I made this fish quite some time ago from Trisha Yearwood's Georgia Cooking cookbook. I was holding out posting it until I could make it again & take better pictures but the time never comes since I love making new things, unless my husband begs for a repeater. So, look past the blurriness of the pic into the flakiness of the fish. It really was delicious. 


2 cups dry bread crumbs
1/2 cup grated Parmesan cheese
1/2 cup chopped fresh parsley (or dried)
1 tsp paprika
1 tsp dried oregano
1/2 tsp dried basil
2 tsp salt
1 tsp pepper
6 orange roughy fillets
1 cup buttermilk, well shaken
Lemon wedges, for serving

Pre-heat oven to 375. In a large flat dish, mix first 8 ingredients. Spray a baking dish with cooking spray. Dip each fillet in the buttermilk & then coat it with crumbs, pressing to be sure they adhere. Arrange the fillets in the baking dish & bake uncovered for 25 minutes or until the fish flakes easily with a fork. Serve with the lemon wedges.


{My Thoughts}

I used dried parsley. As always, use 1/3 of what the recipe states if you switch from fresh to dried herbs. 1/2 cup = 8 tblsp so I used just less than 3 tblsp of dried parlsey. I also used milk instead of buttermilk to cut down on fat & probably would again.

{Click Here to Print Recipe}


Please Visit Lisa at Blessed with Grace for more Tempt My Tummy Tuesdays!!!


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