|
||
|
PETITCHEF |
Add your blog-site | Add your recipes | Receive daily menu | Contact us | |
BCBG Salad!
Happy Monday, everyone! REMEMBER TO ENTER THE GIVEAWAY It ends TOMORROW! anyways... Here's a great healthy recipe. High protein and fiber! BCBG SALAD! (serves 8-9 as a side or 5-6 as full meal) What you'll need: 1 can black-eyed peas (rinsed) 1 can organic corn nibblets (haha) 1 cucumber, shaved and cubed 4 green onions, chopped 1/2 red onion, diced The dressing 1 garlic clove, minced 1/2 cup chopped basil 1/2 cup chopped parsley 1 lemon, juiced 4 tbsp olive oil 1 tablespoon honey or agave nectar 2 tablespoons dijon mustard 1/4 cup balsamic vinegar salt and pepper to taste What you'll do: Combine all ingredients for dressing in a LARGE serving bowl. Whisk until emulsified. Add all other vegetables and toss! Serve this over some barley or brown rice if desired for a fuller meal. TIP: Whenever cooking rice, barley, or apsta, add a bay leaf, crushed garlic clove, and salt to the water. This will give great flavor to your grains. Just remove bay leaf and garlic before consuming!
|
||||||||||||||||||||||||||||||||||||||