Healthy rocket salad with bacon and eggs

Starter

3 servings

Very Easy

15 min

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Olive oil is rich in various antioxidants, & lowers the levels of cholesterol. This wonderfully scented Rocket Salad with Bacon Bits & Eggs in Extra Virgin Olive Oil & Balsamic Vinegar makes this a great healthy breakfast treat for the family. You will love the extra crunch coming from the chopped onions which are known to reduce inflammation & heal infections for centuries. Plus, Sunflower Seeds are a great source of vitamins and minerals too!

Ingredients

• 80g Arugula / Wild Rocket Salad
• 1 Hard-Boiled Egg
• 4 tsp Sunflower Seeds
• ½ Onion
• 50g Bacon Bits
• 6 tbsp Extra Virgin Olive Oil
• 2 tbsp Balsamic Vinegar
• Oil for frying bacon

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Preparation

• Peel and chop the eggs.
• Dice the onion.
• Heat oil and fry the bacon till golden brown. Drain and set aside.
• Divide wild rocket leaves into 2 serving plates. Throw in chopped onions and drizzle the olive oil and balsamic vinegar.
• Top with eggs, bacon and sunflower seeds and serve your Rocket Salad with Bacon Bits and Eggs in Extra Virgin Olive Oil and Balsamic Vinegar!

Blackswan

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