Healthy rocket salad with bacon and eggs

3 servings
10 min
5 min
Very Easy
Olive oil is rich in various antioxidants, & lowers the levels of cholesterol. This wonderfully scented Rocket Salad with Bacon Bits & Eggs in Extra Virgin Olive Oil & Balsamic Vinegar makes this a great healthy breakfast treat for the family.

You will love the extra crunch coming from the chopped onions which are known to reduce inflammation & heal infections for centuries. Plus, Sunflower Seeds are a great source of vitamins and minerals too!


Number of serving: 3
80g Arugula / Wild Rocket Salad

1 Hard-Boiled Egg

4 tsp Sunflower Seeds

50g Bacon Bits

6 tbsp Extra Virgin Olive Oil

Oil for frying bacon


  • Peel and chop the eggs.
  • Dice the onion.
  • Heat oil and fry the bacon till golden brown. Drain and set aside.
  • Divide wild rocket leaves into 2 serving plates. Throw in chopped onions and drizzle the olive oil and balsamic vinegar.
  • Top with eggs, bacon and sunflower seeds and serve your Rocket Salad with Bacon Bits and Eggs in Extra Virgin Olive Oil and Balsamic Vinegar!


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