Cherupayar Thoran /Sprouted Green Gram Stir Fry

How to Sprout :

1.Clean and wash the green gram/cherupayar/pachai payaru; soak it with sufficient water; keep it for 24 hours.
2.Next day wash once more and drain the water; put it in a casserole close and keep it aside in cool place.
3.Once in 2 hours sprinkle handful of water; toss slightly and close; within 10 to 12 hours sprouted dal will be ready.
4.Keep it in refrigerator and use.

Ingredients :

Sprouted green gram/Cherupayar :2cups
Onion :1no (small,chopped)
Garlic :2 cloves (sliced)
Grated coconut :1/2cup
Fennel seeds :1/2tsp
Turmeric Powder :1/4tsp
Green chilies :4nos
Curry leaves
Oil :1tbsp



Method of Preparation :

1.Cook sprouted green gram/cherupayar with salt and turmeric powder.(Note:Do not over cook) Sprouts get cooked very fast.
2.Heat oil in pan,splutter mustard seeds,add fennel seeds,curry leaves,chopped onion sliced garlic and green chillies.
3.Add the cooked sprouted green gram and combine well.
4.Add grated coconut and cook till done.
5.Serve with rice or chappathi.