Sprouts

Ingredients: Ragi(finger millets):100gms. Green moong:100gms. Wheat: 100 gms. Almonds whole: 100gms. Sprouted Ragi,moong, wheat & almonds powder: 2 -3 Tbsp. Ghe...

Ingredients: 1/3 cup adzuki /azuki beans 1/3 cup mung beans 1/3 cup raw peanuts ( you can use skinless if digesting the skin is a problem) 1/3 cup fresh coconut, g...

Ingredients: Refined flour-1.5 cup corn flour-1/4 cup cooking oil-3 tbsp lemon juice-5 drops baking powder-1/4 tsp salt-1 tsp Stuffing- Bean(moong) sprouts-3 cups...

Ingredients: 1 cup boiled shredded chicken ( almost 1 chicken breast) 3/4 cup sprouted rice and quinoa blend 5 cups GF chicken broth or water 250 mil half and half...

Ingredients: 1 cup bean sprouts - break the tail part, rinsed and drained. 1 cup salad leaves - shredded 3 eggs 1 red (abt 100g) onion - sliced thinly 2 red chilli...

Ingredients: Small red beans Chick peas Whole Green Moong dal Cow peas (Black eyed bean) Coconut shredded Onion Red chilli M...

Ingredients: 1 Puff pastry sheet (Pepperidge Farm; be sure to thaw out a couple of hours before using) 4 Cups of brussel sprout leaves (or you can take brussel sp...

Ingredients: 2 cups taugeh/bean sprouts (blanched, just around 1 or 2 minutes to soften ; Note: to stop the cooking process, immediately submerge in ice water afte...

Ingredients: 3 tablespoons oyster sauce 3 tablespoons reduced-sodium soy sauce 2 tablespoons unseasoned rice vinegar 4 tablespoons vegetable oil, divided 1 pound B...

Ingredients: 300 g Brussels sprouts, broccoli or cauliflower 40 g butter 40 g whole wheat flour 250 ml heavy cream or milk 1 tsp. vegetable or chicken broth (powde...

Ingredients: 2 cups sprouted Black Chickpeas (Kala Chana, Mudi Senagalu) 1 Onion, chopped 1 Tomato, cut into wedges 2 or 3 Green Chilies, chopped fine A pinch of ...

Ingredients: 2 cups Sprouted Moong 1 large Tomato (deseeded and finely chopped) 1 medium Onion (finely chopped) 1 medium Capsicum (finely chopped) 2 nos Green chil...

Ingredients: I piece (about 300g) chicken fillet 100g bean sprouts/taugeh - break the brown tail part, washed and drained 20 stems of chives/kucai - sliced into 1 ...

Ingredients: 3 Cups of bean sprouts 1 Green bell pepper, seeded and diced 1 Yellow bell peppper, seeded and diced 1 Red bell pepper, seeded and diced 1 Pc medium o...

Ingredients: 1 cup fresh moong sprouts 1/4 cup finely chopped cucumber 1/4 cup sweet pomegranate kernels 1/4 cup finely chopped/grated carrot 1/4 cup finely ch...

Ingredients: 1/2 cup moong beans, sprouted 1 small onion, chopped fine 1 tomato, chopped fine 2-4 garlic cloves 1 talespoon grated coconut (optional) 1 small pota...

Ingredients: Sprouted green gram / molake hesaru kaalu - 1 cup grated carrots - 2 tablespoon grated coconut - 1 tablespoon finely chopped onion - 2 tablespoon fin...

Ingredients: Sprouted Kollu - Less than 1/4 Cup Tomato - 1 Garlic - 2 Cloves Tamarind Juice - 1/2 Cup Turmeric Powder - 1/4 tsp Asafoetida - 1/4 tsp Sambar Powde...

Ingredients: 1 cup sprouted kulthi 300 / cabbage 400gms 2 curry leaf sprigs 4-5 tablespoons of freshly grated coconut Half a Lemon / Lime A few sprigs of coriande...

Ingredients: Sprouted green gram/Cherupayar :2 cups Onion :1 no (small,chopped) Garlic :2 cloves (sliced) Grated coconut :1/2 cup Fennel seeds :1/2 teaspoon Turm...

Ingredients: 1 cup Mung bean sprouts 5 nos green chilly (sliced) 1 medium sized onion (chopped) 1 teaspoon mustard seeds 1 teaspoon urad dal 1 tablespoon oil 1/2 ...

Ingredients: 1 cup of sprouted horsegram 1 tbsp oil 1 cinnamon, 2 cloves, 2 cardamom pod 1 sprig of curry leaves 1 onion chopped 1 tomato chopped 1 1/2 tsp chilli...

Ingredients: 4 Large Tomatoes 50g Pea Sprouts 2 slices of Red Onion ( chopped ) 2 tsp Japanese Goma Dressing 1 tbsp Japanese Wafu Dressing...

Ingredients: 1 pack Tau Miu, ½ pack of fresh mushroom 5-6 pieces 1 tablespoon anchovies 2 cloves garlic 1 tablespoon oyster sauce 1 teaspoon sugar...