Petitchef

Sprouts

131 recipes
Recipe Sprouts chaat : a healthy tangy snack

Sprouts chaat : a healthy tangy snack

Starter Very Easy 10 min 10 min
Ingredients: 1 cup Bean sprouts 1 Green Chile (finely chopped) 1/2 Tsp Cumin 1/4 Tsp Asafoetida 1 Tsp Ground Cumin Red chile powder (to taste) Lemon 1 (juic...
Recipe Sweet pea sprout/ tau miu anchovies

Sweet pea sprout/ tau miu anchovies

Main Dish Very Easy 10 min 10 min
Ingredients: Wash up sweet pea sprouts 2 cloves of garlic 3 tablespoon of baby anchovies 1 tablespoon soy sauce ½ teaspoon sugar 1 tablespoon oyster sauce ¼ ...
Recipe Tahu tek (surabaya style tofu and bean sprout salad with dark peanut sauce) recipe

Tahu tek (surabaya style tofu and bean sprout salad with dark peanut sauce) recipe

Starter Very Easy 15 min 10 min
Ingredients: Tofu Omellet: 200 g mediun tofu, cubed 2 egg 1/4 teaspoon ground white pepper 1/2 teaspoon salt Sauce: 2 tablespoons kecap manis water 2 tablespoons ...
Recipe Tacos with moong dal sprouts

Tacos with moong dal sprouts

Other Very Easy 20 min 15 min
Ingredients: Taco shells : 2- 4 Moong Dal Sprouts: 1 cup Bell peppers: 1 Tomatoes: 1 Shredded Cheddar Cheese : 1/2 cup Salt : 1/2 teaspoon Cilantro chutney or Sal...
Recipe Roasted brussel sprouts

Roasted brussel sprouts

Side dish Very Easy 10 min 45 min
Ingredients: 1 Brussel Sprouts Stalk 3 tablespoons olive oil 1 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper...
Recipe Sweet and sour bean sprouts salad

Sweet and sour bean sprouts salad

Main Dish Very Easy 15 min 20 min
Ingredients: 1 cup bean sprouts 1 red pepper 1 green pepper 1/2 inch knob of ginger 1/2 cup of mint 1 tablespoon of maple syrup 1 teaspoon of miso paste 1 teaspoo...
Recipe Sprouted moong bean salad.

Sprouted moong bean salad.

Starter Very Easy 15 min 15 min
Ingredients: 2 cups Moong beans Water to soak the beans Cheese cloth Heavy weight 1 small white/yellow onion finely chopped 1/2 red onion finely chopped 2 tomatoe...
Recipe Chinese saucy bean-sprouts stir-fry

Chinese saucy bean-sprouts stir-fry

Main Dish Very Easy 10 min 15 min
Ingredients: Fresh moong sprouts / bean sprouts -250 g Soya sauce -2 tablespoons Sesame oil-1 teaspoon...
Recipe Warm brussels sprouts salad with honey dijon vinaigrette

Warm brussels sprouts salad with honey dijon vinaigrette

Starter Very Easy 15 min 10 min
Ingredients: 1-2 libras Brussels sprouts (about 30 sprouts or so) 1/2 cup dried cranberries 1/3 cup chopped almonds 1 tablespoons olive oil 1-2 cloves finely min...
Recipe Mixed sprouts kurma

Mixed sprouts kurma

Main Dish Very Easy 20 min 30 min
Ingredients: Mixed sprouts - 2 cups Onion - 2 Garlic - 4 or 5 Tomatoes - 2 Tamarind paste - 1 tbsp Fresh coconut grated - 3 tbsp Jaggery - little Oil - 2 tbsp Sa...
Recipe Ankurit beejon ki khichdi (mixed spicy rice with sprouts)

Ankurit beejon ki khichdi (mixed spicy rice with sprouts)

Main Dish Very Easy 15 min 35 min
Ingredients: Hara Matar (Dry Green Peas) - 1/4 cup, washed, soaked and sprouted Peela Matar (Dry Yellow Peas) - 1/4 cup, washed, soaked and sprouted Kala Chana (B...
Recipe Bean sprouts lentil vadai (masala vadai)

Bean sprouts lentil vadai (masala vadai)

Other Very Easy 15 min 15 min
Ingredients: Bean sprouts - 1 cup Channa dal -1/2 cup Fennel seeds - 1 teaspoon Onion - 1 no (Finely chopped) Curry leaves - 1 tablespoon(chopped) Corriander leav...
Recipe Brussels sprouts with mayonnaise and bacon

Brussels sprouts with mayonnaise and bacon

Other Very Easy 20 min 10 min
Ingredients: One package fresh Brussels sprouts Three thick-cut bacon slices Mayonnaise (about two teaspoons for each serving)...
Recipe everyday cooking - misal pav (mixed sprouts curry and bread)

" everyday cooking"- misal pav (mixed sprouts curry and bread)

Main Dish Very Easy 20 min 25 min
Ingredients: 1/2 cup moth beans/Matki 1 tablespoon black eyed peas 1 tablespoon pink beans 1 tablespoonwhole Masoor 1 tablespooncup Navy beans or any other beans...
Recipe Sprouted green gram and beetroot gasi

Sprouted green gram and beetroot gasi

Main Dish Very Easy 15 min 20 min
Ingredients: Beetroot - 1, peeled and chopped Sprouted Green Gram - 1 cup Coconut - 1 1/2 cup grated Dry Red Chillies - 6 Mustard Seeds - 1 teaspoon Coriander See...
Recipe Minced brussel sprouts paneer scramble (sukhen)

Minced brussel sprouts paneer scramble (sukhen)

Main Dish Very Easy 15 min 25 min
Ingredients: 4-5 Medium Brussels Sprouts Chopped Fine 2 Inch Piece Paneer/Cottage Cheese Pan Fried And Minced 1/2 Onion Minced 1 Medium Tomato 1/4 teaspoon Red Ch...
Recipe Stir-fried rice noodles with red onions, bean sprouts and ginger

Stir-fried rice noodles with red onions, bean sprouts and ginger

Main Dish Very Easy 15 min 15 min
Ingredients: 1kg fresh rice noodles ½ cup vegetable oil 4 small Red Onions cut in half and then into wedges A bunch of spring onions cut into 5cm lengths 2 tables...
Recipe A malay bean sprout salad - kerabu taugeh

A malay bean sprout salad - kerabu taugeh

Main Dish Very Easy 10 min 20 min
Ingredients: 180 gm of bean sprouts, tailed if you're feeling up to it, washed and drained. 3 limes 1 Tbsp of tamarind paste 2 large red chillies 3 bird chillies ...
Recipe Sprouted matki pulao (moth beans pilaf)

Sprouted matki pulao (moth beans pilaf)

Main Dish Very Easy 10 min 25 min
Ingredients: Moth Beans 1 cup, sprouted Basmati rice 1 cup Spring onions 4-6, chopped Green pepper 1 medium, chopped Ginger 1 piece Green chili 1 Cloves 2 G...
Recipe Kailan with toon sprout sauce

Kailan with toon sprout sauce

Main Dish Very Easy 10 min 15 min
Ingredients: 1 small bunch of baby kailan A little toon sprout sauce A little vegetarian oyster sauce A little oil and salt for blanching...
Recipe Mulai payaru sundal (mung sprouts salad)

Mulai payaru sundal (mung sprouts salad)

Starter Very Easy 10 min 20 min
Ingredients: 1 cup Mung bean sprouts 5 nos green chilly (sliced) 1 medium sized onion (chopped) 1 teaspoon mustard seeds 1 teaspoon urad dal 1 tablespoon oil 1/2 ...
Recipe Sprouted moong curry

Sprouted moong curry

Main Dish Very Easy 10 min 15 min
Ingredients: Onion chopped - 1 tomato chopped - 2 Ginger garlic paste - 1 teaspoon Oil - 2 teaspoon Mustard seeds - 1/2 teaspoon Curry leaves - 1/2 string Coconut...
Recipe Fresh spring rolls - video recipe !

Fresh spring rolls - video recipe !

Starter Very Easy 30 min
Ingredients: 8 rice wrappers 3.5 ounces rice vermicelli 16 shrimp 1 carrot 1 cucumber 1 lettuce 3.5 ounces soy sprouts soy sauce...
Recipe Lumpia or lumpiang prito or lumpiang gulay (vegetable spring roll)

Lumpia or lumpiang prito or lumpiang gulay (vegetable spring roll)

(39 votes), (6) , (9)
Main Dish Very Easy 25 min 15 min
Ingredients: 2 cups bean sprout ½ head cabbage 2 carrots 1 ½ cups green beans 1 leek 1 stalk coriander finely chopped 1 large onion...



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