Petitchef

Sprouts

181 recipes
Recipe Sweet pea sprout mushroom/ mushroom tau miu

Sweet pea sprout mushroom/ mushroom tau miu

Main Dish Easy 10 min 10 min
Ingredients: 1 pack Tau Miu, ½ pack of fresh mushroom 5-6 pieces 1 tablespoon anchovies 2 cloves garlic 1 tablespoon oyster sauce 1 teaspoon sugar...
Recipe Sprouts chaat : a healthy tangy snack

Sprouts chaat : a healthy tangy snack

Starter Very Easy 10 min 10 min
Ingredients: 1 cup Bean sprouts 1 Green Chile (finely chopped) 1/2 Tsp Cumin 1/4 Tsp Asafoetida 1 Tsp Ground Cumin Red chile powder (to taste) Lemon 1 (juic...
Recipe Sweet pea sprout/ tau miu anchovies

Sweet pea sprout/ tau miu anchovies

Main Dish Very Easy 10 min 10 min
Ingredients: Wash up sweet pea sprouts 2 cloves of garlic 3 tablespoon of baby anchovies 1 tablespoon soy sauce ½ teaspoon sugar 1 tablespoon oyster sauce ¼ ...
Recipe Tahu tek (surabaya style tofu and bean sprout salad with dark peanut sauce) recipe

Tahu tek (surabaya style tofu and bean sprout salad with dark peanut sauce) recipe

Starter Very Easy 15 min 10 min
Ingredients: Tofu Omellet: 200 g mediun tofu, cubed 2 egg 1/4 teaspoon ground white pepper 1/2 teaspoon salt Sauce: 2 tablespoons kecap manis water 2 tablespoons ...
Recipe Sprouted pea soup

Sprouted pea soup

Main Dish Very Easy 10 min 30 min
Ingredients: 1 cup of spouted peas (1/2 cup of whole split peas) 2.5 cups of water 1 medium sized potato 1 small piece Parmesan cheese rind 6-10 shiitake mushroom...
Recipe An authentic thai green curry recipe & chiang mai inspired sprouts

An authentic thai green curry recipe & chiang mai inspired sprouts

Main Dish Very Easy 15 min 45 min
Ingredients: Teaspoon of coriander seeds. A stalk of lemon grass. Couple of kafir lime leaves. 1/2 an inch piece each of galangal and turmeric. A teaspoon of ...
Recipe Tacos with moong dal sprouts

Tacos with moong dal sprouts

Other Very Easy 20 min 15 min
Ingredients: Taco shells : 2- 4 Moong Dal Sprouts: 1 cup Bell peppers: 1 Tomatoes: 1 Shredded Cheddar Cheese : 1/2 cup Salt : 1/2 teaspoon Cilantro chutney or Sal...
Recipe Roasted brussel sprouts

Roasted brussel sprouts

Side dish Very Easy 10 min 45 min
Ingredients: 1 Brussel Sprouts Stalk 3 tablespoons olive oil 1 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper...
Recipe Sweet and sour bean sprouts salad

Sweet and sour bean sprouts salad

Main Dish Very Easy 15 min 20 min
Ingredients: 1 cup bean sprouts 1 red pepper 1 green pepper 1/2 inch knob of ginger 1/2 cup of mint 1 tablespoon of maple syrup 1 teaspoon of miso paste 1 teaspoo...
Recipe Meg wolff 's glazed brussels sprouts recipe

Meg wolff 's glazed brussels sprouts recipe

Main Dish Very Easy 10 min 20 min
Ingredients: Glaze: 1/8 cup apple juice 1/8 cup water pinch of salt of 1 teaspoon soy sauce 1 tablespoon brown rice syrup...
Recipe Balsamic and garlic roasted brussels sprouts, sweet potatoes, and onions

Balsamic and garlic roasted brussels sprouts, sweet potatoes, and onions

Main Dish Very Easy 15 min 20 min
Ingredients: 1 libra Brussels sprouts 3 small or 2 medium sweet potatoes 1 medium red onion 6 whole cloves garlic 2 tablespoons extra virgin olive oil 2 teaspoons...
Recipe Roasted potatoes, carrots, parsnips and brussels sprouts

Roasted potatoes, carrots, parsnips and brussels sprouts

Main Dish Very Easy 15 min 40 min
Ingredients: 1/3 cup extra-virgin olive oil 3 medium carrots (about 3/4 pound), cut into 1 1/2-inch thick circles 1 1/2 cups Brussels sprouts (about 1/2 pound), h...
Recipe Sprouted moong bean salad.

Sprouted moong bean salad.

Starter Very Easy 15 min 15 min
Ingredients: 2 cups Moong beans Water to soak the beans Cheese cloth Heavy weight 1 small white/yellow onion finely chopped 1/2 red onion finely chopped 2 tomatoe...
Recipe Sprouted chole pulao

Sprouted chole pulao

Main Dish Very Easy 15 min 20 min
Ingredients: Rice - 1 cup Sprouted chole - 1/2 cup Coriander and mint leaves - a handful Cumin seeds - 1/2 tsp Saunf - 1 tsp Clove - 2 Cinnamon - 1 stick Bay leaf...
Recipe Chinese saucy bean-sprouts stir-fry

Chinese saucy bean-sprouts stir-fry

Main Dish Very Easy 10 min 15 min
Ingredients: Fresh moong sprouts / bean sprouts -250 g Soya sauce -2 tablespoons Sesame oil-1 teaspoon...
Recipe Warm brussels sprouts salad with honey dijon vinaigrette

Warm brussels sprouts salad with honey dijon vinaigrette

Starter Very Easy 15 min 10 min
Ingredients: 1-2 libras Brussels sprouts (about 30 sprouts or so) 1/2 cup dried cranberries 1/3 cup chopped almonds 1 tablespoons olive oil 1-2 cloves finely min...
Recipe The inside scoop on fiber & sprouted black channa kuzhambu

The inside scoop on fiber & sprouted black channa kuzhambu

Main Dish Very Easy 15 min 50 min
Ingredients: 1 cup sprouted black channa 1 medium onion chopped 1 tomato chopped 6 baby eggplants slit, but not cut all the way through 4 cloves garlic, sliced 1/...
Recipe Sprouted horsegram kurma

Sprouted horsegram kurma

Main Dish Very Easy 10 min 10 min
Ingredients: Horsegram (germinated) - 1.5 Cups (Cook with a pinch of salt) Onion - 1/2 cup (Chopped) Tomatoes - 1/2 cup (Chopped) Green Chilly - 3 or adjust to yo...
Recipe Mixed sprouts kurma

Mixed sprouts kurma

Main Dish Very Easy 20 min 30 min
Ingredients: Mixed sprouts - 2 cups Onion - 2 Garlic - 4 or 5 Tomatoes - 2 Tamarind paste - 1 tbsp Fresh coconut grated - 3 tbsp Jaggery - little Oil - 2 tbsp Sa...
Recipe Ankurit beej aur methi ki sabzi (mixed sprouts and fenugreek leaves curry)

Ankurit beej aur methi ki sabzi (mixed sprouts and fenugreek leaves curry)

Main Dish Very Easy 15 min 25 min
Ingredients: Hara Matar (Dry Green Peas) - 1/4 cup, sprouted Peela Matar (Dry Yellow Peas) - 1/4 cup, sprouted Kala Chana (Black Chick Peas) - 1/4 cup, sprouted L...
Recipe Ankurit beejon ki khichdi (mixed spicy rice with sprouts)

Ankurit beejon ki khichdi (mixed spicy rice with sprouts)

Main Dish Very Easy 15 min 35 min
Ingredients: Hara Matar (Dry Green Peas) - 1/4 cup, washed, soaked and sprouted Peela Matar (Dry Yellow Peas) - 1/4 cup, washed, soaked and sprouted Kala Chana (B...
Recipe Mixed sprouts brinjal stir fry

Mixed sprouts brinjal stir fry

Main Dish Very Easy 25 min 20 min
Ingredients: Brinjal - 50 gms Mixed Sprouts - 1 1/2 cup Salt to taste Red Chillies- 2 Onion - 1 Curry leaves Mustard and Urat Dal - 1 tsp each Grated Coconut - 2...
Recipe Carrot, watermelon & sprouted fenugreek kootu

Carrot, watermelon & sprouted fenugreek kootu

Main Dish Very Easy 15 min 20 min
Ingredients: 2nos Carrots 1/4cup Sprouted fenugreek seeds 1cup Watermelon 1/2cup Toor dal 1/4cup Moong dal 1no Onion 1no Tomato 1/4tsp Turmeric powder Salt Oi...
Recipe Bean sprouts lentil vadai (masala vadai)

Bean sprouts lentil vadai (masala vadai)

Other Very Easy 15 min 15 min
Ingredients: Bean sprouts - 1 cup Channa dal -1/2 cup Fennel seeds - 1 teaspoon Onion - 1 no (Finely chopped) Curry leaves - 1 tablespoon(chopped) Corriander leav...