Chocolate Raspberry Dessert Smoothie

Another happy accident of a recipe, this one whips out only one serving. So even if you are flying solo today, you may wish to double it because it is delicious and quite healthy as desserts go.





Difficulty Level: Easy





What you need:

1 cup frozen raspberries
1 tbsp. cocoa powder
1 tbsp. rolled oats
1 tsp. ground flaxseed
2 dates, chopped
pinch of cinnamon
1/4 tsp. vanilla extract
1/2 cup rice milk
1/4 cup water
What to do:

Place all ingredients in blender and blend until smooth and creamy.  
Try to savor slowly.   Serves: 1