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Craving Veggies


By One Healthy Apple (Visit website)



Hi guys!  I'm so glad you share my love of chocolate covered fruit.  Also, because there is fruit and dark chocolate involved, I feel good for bringing you a new health food. You're welcome.



Now let's get to today's post because I ain't getting any younger here.  It's a rare occasion when I don't get my daily recommended veggies.  I often eat a freakish amount of produce at the amazement of my coworkers and the dismay of my husband because this habit takes me grocery shopping about 5 times a week.  I realized that Monday and Tuesday were very veggie light, so today was my veggie catch up day- I was actually craving fresh veggies.



I conveniently forgot my lunch and hit up the salad bar near my building at work:




Spinach, green peppers, salsa, black beans, baby corn, hummus, scoop of 2 pasta salads and celery slices

It was delightful!  I doubled up on more veggies for dinner with an eggwhite, zucchini, and boatload of green bean scramble:







I demolished this after work, post hitting up el gym where I focused on chest and tris after 35 minutes of cardio intervals.  I feel like Jell-O so all is well in my world!



Don't worry- I made sure to get in my snack of the day.  May I present the Starbucks cookie:





Don't worry- I'm still good with vegetables here.  Chocolate is made from the cacao plant. Are you following my logic?



I think I'm good and balanced for now.  Just in case, I've packed my lunch wrap (wild salmon, spinach, broccoli slaw, peanut sauce, thai spice mix) for tomorrow and made sure to include enough green stuff.  Here is your preview:



Questions for you: Do you balance your veggies throughout the day?  Or are you like me and make sure to get a good balance throughout the week? I clearly don't worry too much about getting all the right nutrients on the daily but look at it on a weekly basis.  For example, I think I fulfilled my bread requirement on Tuesday so I'm good for a couple of days!






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