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Crock Pot Slow Roasted Shredded Chicken Tacos
1.5 pounds of raw chicken boneless breast meat (organic or local is best)
1.5 pounds of raw chicken boneless thigh meat (organic or local is best) 28 ounces of canned diced tomatoes 2 small yellow onions 2 TB of chili powder (or 1 ts of ground garlic, oregano, chili, and cumin) 1 ts of cumin 1 ts. of coriander 1/2 cup of water 1/2 of lime or lemon juice optional: 1 small Anaheim pepper (peal out all of the seeds if you are trying to keep the spiciness down). Put all of the raw chicken in the crock pot. Slice the onions into large rings and throw them into the pot. Then blend the canned diced tomatoes in a blender to liquify, and/or a few tomato chunks are fine too. Pour the tomato mixture into the pot, then pour the 1/2 cup of water in. Pour all of the spices in and the fresh squeezed lemon juice. Then if you want to add some kick add one pepper sliced in half for cooking. But don't slice it up, keep it close to whole so that you can pull it out after cooking. Then stir with a wooden spoon to distribute the spices over the chicken. Add a dash of sea salt and cracked pepper and then put the lid on. Cook on a 8-10 hour lower heat. Cook for 8 hours in the pot and then open the lid and see if the chicken is pull-apart-able. Take 2 forks and pull the chicken into shreds and then mix with the juices and sauces. Let in sit in the juice on a warm heat until you are ready to serve. Then to the toppings... Use corn tortilla if you want to make tacos, and just pile on a plate if you want to eat with a fork or with corn tortilla chips. Some other great base ingredients: brown rice (soaked and cooked) black beans (soaked and cooked) sauteed peppers, onions, and other veggies Preferred Toppings: fresh chopped cilantro avocado chunks fresh salsa tomato pieces fresh chopped lettuce goat cheddar cheese, or other farm cheese strained Greek plain yogurt (or sour cream) Now it's time to put it all together and take a bite. Is your mouth watering yet? It should be! Yes, you have to wait hours to make your taco, but when it is done, you will have enough to serve your whole family or a bunch or friends, Or, if cooking for one or two, it is an easy dish to eat once and have for leftover or put half into the freezer for a later date. A great, easy gluten-free meal. Love it! I hope you enjoy, and have a great week. Much love to you! related searches : Crock
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