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Dory Fish and Aubergine in Tomato Sauce Pasta


By The Unlikely Cook (Visit website)

(3.00/5 - 1 vote)


http://farm5.static.flickr.com/4033/4423752210_3c9bc929a5_o.jpg

Cooked everything using a big old wok, and boiled the fish (4 pieces of dory fish fillets) in the same water I used for cooking the angel hair pasta (which had 2 tablespoons of vegetable oil and a pinch of sea salt).


To prepare:



Drain the fish and discard the water.
Heat the wok again in medium heat till it is nice and dry.
Sauté a head of onion (chopped) and 4 cloves of garlic (minced) in 3 tablespoons of olive oil.
Put the fish in the wok and crumble them into flakes using a spatula.
Add 6 pieces of tomatoes (chopped into small pieces), 2 small carrots (cut into squares), half a zucchini (cut into squares), 1 eggplant (cut into squares), a sprig of fresh basil, thyme, a pinch of sea salt and a dash of pepper.
Leave to simmer for about 5 minutes.




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