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Green Banana Oatmeal


By Carrots 'N' Cake (Visit website)



It’s not as gross as it sounds! Promise!


I loved how well the frozen spinach worked in my Green Mango Smoothie yesterday, so I figured why not try it in a bowl of oats? I don’t get nearly enough veggies in my diet, so a little chopped spinach in my daily oats would be an easy, healthy addition. 



I like creamy, sweet oats in the morning, and I knew that I didn’t want them tasting like spinach, so I mixed in an overripe banana to mask some of the bitterness. Overripe bananas tend to overpower a bowl of oats with their flavor, so I knew it would be a good bet. 


Result: A delicious bowl of oats packed with vitamins K and A! ;-) Besides the appearance, my breakfast was just like a regular bowl of banana oats. I couldn’t taste the spinach at all! The texture was a little different, but not in a bad way– the chopped spinach actually seemed to make my oats smoother! I even sort of like the look of bright green spinach mixed into my oats. It looks nutritious and sort of cool! :-D



Approximate measurements:



1/2 cup dry oats
1/4 cup chopped frozen spinach, unfrozen
1/2 cup vanilla hemp milk
2 tbsp wheat bran
1/4 cup water
1 overripe banana, sliced
2 scoops of Maranatha peanut butter

With iced coffee… 


Workout

Strength training: 30 minutes lower body workout


Cardio: 30 minutes elliptical 


Question of the Day

What “gross” food(s) (to other people) do you enjoy eating?




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Happy Thursday! 8-)






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