"Breakfast is a the most important meal of the day."
How many times have we heard that? Be it from parents, co-workers, friends, or even commercials on tv trying to sell us the latest so called "healthy" breakfast bar or cereal with all its added synthetic vitamins.
How breakfast is indeed important has more to do, I believe, in how it sets the tone for the rest of the day.
Ingredients :2 large bananas, peeled & cut into chunks
2 tablespoons of ginger syrup
4 heaped tablespoons of full oats
700 ml of unsweetened Kéfir, with minimum...
Ingredients :1-pound skinless, boneless chicken breast
12 Anaheim green chili peppers
½ cup canola oil for frying
1 quart Suero de Sal (whey) or buttermilk can ...
Ingredients :4 fresh peaches, cut in cubes
1 banana, cut in circles
1 apple, peeled and cut in pieces
2 medium carrots, peeled and cut in pieces
1/2 cup pineap...