Not yet a member Already a member ? Forgotten password ?
PETITCHEF
 Add your blog-site | Add your recipes | Receive daily menu | Contact us


Green Smoothie Paradise: Persimmon Smoothie


By Vegalicious (Visit website)



I had a great workout today. While I was working out at home, Demetrye went off to the gym and had a power work out also. When he got home we thought it was a good time to refuel our muscles and get ready for a holiday detox at the same time [getting a head start is a great plan]. No better way to detox, of course, than with green smoothies, especially for beginners. While enjoying the sweet taste of fruit we can simultaneously enjoy the benefits of chlorophyll and multiple nutrients found in greens.

So, today's special, and super delicious smoothie was:

Persimmon Smoothie [YUM!]

makes 32 oz [3 servings]

[hand model: my husband]

Ingredients:
*2 cups water
*3 ripe persimmons
*3 stems [with leaves] mint
*4 cups [2 large handfuls] kale [I used purple kale]
*2 tbs hemp seed
*2 strands dulse

-Starting with water add greens add all ingredients into a high speed blender, and blend, slowly increasing speed to highest, until completely smooth.

The smoothie is very refreshing and you won't even know it has greens in it, if you are sensitive, or just starting out. So, enjoy it!

Have a stress free, UNPROCESSED Christmas and a New Year!

Let me know how you are planning to detox and shed extra pounds accumulated this holiday season. I am very interested to know.



related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page
Send this recipe to a friend
ask a question about this article
share on Facebook


Related recipes

  • Recipe Sophie's breakfast smoothie
    Sophie's breakfast smoothie (1 vote)
    Main Dish Very Easy
    5 Minute(s) 0 Minute(s)
    Ingredients :2 large bananas, peeled & cut into chunks 2 tablespoons of ginger syrup 4 heaped tablespoons of full oats 700 ml of unsweetened Kéfir, with minimum...
  • Recipe Passion fruit green tea bubble tea
    Passion fruit green tea bubble tea (1 vote)
    other Very Easy
    1 Hour(s) 5 Hour(s)
    Ingredients :Starch Balls 100g Water 600g Tea Bag 1 Water 500g (adjust strength according to...
  • Recipe Enchiladas verdes (green enchiladas)
    Enchiladas verdes (green enchiladas) (1 vote)
    Main Dish Easy
    45 Minute(s) 10 Minute(s)
    Ingredients :1-pound skinless, boneless chicken breast 12 Anaheim green chili peppers ½ cup canola oil for frying 1 quart Suero de Sal (whey) or buttermilk can ...
  • Recipe Delicious peach smoothie
    Delicious peach smoothie (2 votes)
    Dessert Very Easy
    5 Minute(s) 0 Minute(s)
    Ingredients :4 fresh peaches, cut in cubes 1 banana, cut in circles 1 apple, peeled and cut in pieces 2 medium carrots, peeled and cut in pieces 1/2 cup pineap...