Heart Healthy Spinach & Salmon Salad

With so many calorie laden foods this Holiday, why not start the meal with a heart healthy Spinach and Salmon Salad.





8 oz of baby spinach leaves

3/4 cup of frozen corn (thawed and drained)

1/2 red pepper (chopped)

2 tablespoons chopped, toasted pecans

8 oz. boneless, skinless salmon filet, sliced (grilled or canned and drained)



In a bowl, toss all ingredients. Add 2 tablespoons low-fat vinaigrette salad dressing and toss gently.



COOKS NOTE:  Add tomatoes, berries and yellow peppers for a different twist as we did in our picture.