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Hirwa Bhath ( Spinach rice ) , Varhadi Pulao & Mishti Pulao
 Hirwa Bhath ( Spinach Rice ) Serves : 4 Time required : 20 minutes Ingredients 3 cups ( 600 g ) cooked rice 1 bunch spinach , blanched and ground to a paste 1 tablespoon butter 2 cloves 2 cardamom 2.5 cm cinnamon 3 black peppercorns 1 1/2 teaspoon ginger - garlic paste 1 teaspoon chilli powder Salt to taste Method Melt the butter in a pan on medium heat. Season with cloves , cardamom , cinnamon and black pepper corns. Add ginger - garlic paste and chilli powder. Stir well. Add spinach paste, salt to taste and fry well. Add rice , mix and cook till the gravy is absorbed and till you get a nice aroma. Serve hot. Nutritional value of each serving : 627. 0 kcal Proteins : 11.7 g Carbohydrates : 121.2 g  Varhadi Aloo Bhath ( Mildly spiced rice from the Vidarbha region ) Serves : 4 Time required : 20 minutes Ingredients 4 ( 300 g ) potatoes , peeled and cubed Oil for frying 5 green chillies , chopped 5 g ( 1 - inch piece ) ginger 5 cm cinnamon 10 g ( 2 teaspoon ) coriander seeds 1/4 teaspoon turmeric powder 3/4 cup ( 180 ml ) curd 1 1/2 cup ( 300 g ) basmati rice 2 cups water Salt to taste 80 g coriander leaves , chopped 1/4 cup ( 50 g ) desiccated coconut Method Heat a little oil and fry the potatoes for five minutes. Remove and set aside. Grind green chillies , ginger , cinnamon, coriander seeds and turmeric powder to a fine paste. Heat oil and fry the paste well till the oil floats on top. Add the fried potatoes and curd. Saute for five minutes. Add the rice and stir - fry for five minutes . Add 2 cups of water and salt. Cover and cook till the rice is done. Garnish with coriander seeds and desiccated coconut. Nutritive value of each serving : 607.0 kcal proteins :10.2 g Carbohydrates : 82.8 g  Mishti Pulao ( A Bengali treat with raisins and delicate flavour of saffron ) Serves : 4 Time required : 30 minutes Ingredients 400 g basmati rice, washed and soaked for 30 minutes Salt to taste 2 tablespoon ( 30 g ) ghee 2 ( 100 g ) onions , chopped fine 1 teaspoon ( 5 g ) garam masala powder 50 g sugar 25 g broken cashew nuts 25 g raisins A few strands saffron , soaked in a little milk Method Heat ghee in a pan . Add the chopped onion and garam masala powder and fry till brown. Add rice and fry for about five minutes. Add enough water ( 1 glass rice - 2 to 2 1/2 glass water ) and salt and bring it to a boil. Add sugar , cashew nuts , raisins and saffron milk and stir well. Cover and cook till done. Nutritive value of each serving : 535.0 kcal Proteins : 8.6 g Carbohydrates : 100.1 g 
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