Spaghetti Arms

Before my iron pumping sesh, I had the other half of my Amazing Grass chocolate & PB bar from yesterday. You must try these! Yummy. I had it an hour before my work out and it was perfect.


As I was changing into my gym duds, I noticed I have candy canes imprinted on my leg. I think my socks are a little snug lol.


This is me excited to try a new work out!

This is me, not as excited anymore.


Donna was also not as excited once we got going.
We got our booties handed to us. Our "trainer" was a fellow co-worker that worked our upper bodies and I requested a booty firming exercise. 'Twas no joke! We'll be doing strength on Tuesdays and Thursdays now. It's easy to let strength work outs slide and I always have to remind myself that incorporating them will make me a stronger runner.

We jogged back to the office and our legs were quivering! We'll be sore tomorrow but it will be a good kind!

For lunch, I had a few bites of chips and queso. Oh my drool! I finally had to toss it or I would continue to much on that yumminess.

My real lunch was exactly what I had been craving: an apple and Swiss sammie. I had everything but the tomato.