I'm Popeye the sailor man!!!I got several interesting answers for the guessing game yesterday!My smoothie consisted ofSpinach - 1 cupBanana - 1Cold Milk - 3/4 cupOats - 1/2 cupWash the spinach thoroughly. Chop the bananas roughly. Add all the ingredients to the blender/juicer and pulse till you get a smooth smoothie!Just delicious!The banana masks the raw taste of spinach. If the banana is not
Ingredients :500 ml of unsweetened kefir
1 ripe large banana, peeled & cut into chunks
2 tablespoons of finely chopped pecans
4 tablespoons of medium sized quin...
Ingredients :Ingredients for the chocolate syrup:
1/4 cup sugar
1/4 cup dark unsweetened cocoa powder
1/4 cup hot water
1/4 cup agave nectar (or light corn syr...