Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us


Tasty tuesday...giada's salmon w/citrus salsa


By Passionate Perseverance (Visit website)





The woman in my family have been known to struggle with heart disease. With that in mind, eating more healthfully is finally at the top of my "life list". So how does one accomplish this without getting bored with what your eating? In my kitchen it's all about creativity and new flavors, my friends. Never be afraid to try something new. If it's awful, you'll only have to eat it once! 


I am always on the hunt for healthy fish recipes. Salmon is a personal favorite. I knew I would find some real gems when the new Giada De Laurentiis cookbook, Giada at Home: Family Recipes from Italy and California, arrived on my doorstep last week.  


This recipe has a lovely crisp clean feel to it that Miss Giada is know for. It's uncomplicated and simple and oh so healthy. I love grilled fish to begin with and then to add the fresh citrus...sweet. I feel my cholesterol lowering even as I look at the picture. I served it over whole grain brown rice with a fresh green salad filled with blackberries and a lovely Dijon vinaigrette. 


Healthy never tasted so good!


Celebrate the Feast!
Mary
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


Grilled Salmon with Citrus Salsa Verde
Recipe courtesy Giada De Laurentiis


Ingredients:
Salsa:
2 large oranges
1/4 cup extra-virgin olive oil
1/4 cup fresh lemon juice
1/2 cup chopped fresh flat-leaf parsley
2 scallions, finely sliced
3 tablespoons chopped fresh mint leaves
2 tablespoons capers, rinsed, drained and coarsely chopped
2 tablespoons orange zest
1 teaspoon lemon zest
1 teaspoon crushed red pepper flakes
Kosher salt and freshly ground black pepper


Salmon:
Vegetable or canola oil, for oiling the grill
4 (4 to 5-ounce) center cut salmon fillets, skinned, each about 3-inches square
2 tablespoons amber agave nectar
Kosher salt and freshly ground black pepper


Directions:
For the salsa: Peel and trim the ends from each orange. Using a paring knife, cut along the membrane on both sides of each segment. Free the segments and add them to a medium bowl. Add the olive oil, lemon juice, parsley, scallions, mint, capers, orange zest, lemon zest, and red pepper flakes. Toss lightly and season with salt and pepper, to taste. Set aside.


For the salmon: Put a grill pan over medium-high heat or preheat a gas or charcoal grill. Brush the grilling rack with vegetable oil to keep the salmon from sticking. Brush the salmon on both sides with the agave nectar and season with salt and pepper, to taste. Grill until the fish flakes easily and is cooked through, about 3 to 4 minutes on each side. Transfer the salmon to a platter and allow to rest for 5 minutes.


Spoon the salsa verde on top of the salmon or serve on the side as an accompaniment.











related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes

  • Recipe Crisp salmon with citrus avocado salad
    Crisp salmon with citrus avocado salad
    Main Dish Easy
    15 Minute(s) 10 Minute(s)
    Ingredients :2 Tbsp pine nuts 2 1/2 tsp extra-virgin olive oil 2 Tbsp mayonnaise 1 tsp fresh squeezed lemon juice 1 tsp fresh squeezed orange juice Kosher sal...
  • Recipe Salmon with avocado salsa
    Salmon with avocado salsa (1 vote)
    Main Dish Very Easy
    15 Minute(s) 15 Minute(s)
    Ingredients :4 salmon fillets with skin Salt and pepper Cumin 1 avocado, diced 2 tomatoes, seeded and diced 1 small red/purple onion, chopped 2 t...
  • Recipe Tasty steamed teochew pomfret in foil
    Tasty steamed teochew pomfret in foil (1 vote)
    Main Dish Easy
    15 Minute(s) 20 Minute(s)
    Ingredients :1 medium White Pomfret 2 Chinese Mushrooms 1 Tomato 1 or 2 Sour Plum 1 small piece of Salted Vegetable (shredded) 2 pieces of Asam Kulek or Tamar...
  • Recipe Planked salmon with mango and cherry tomato salsa
    Planked salmon with mango and cherry tomato salsa
    Main Dish Very Easy
    15 Minute(s) 25 Minute(s)
    Ingredients :4 Salmon fillets, skin on 2 tbsp olive oil 2 tbsp grated ginger 1 1/2 tsp ground cumin 1 1/2 tsp ground coriander 1 1/2 tsp salt 1/4 tsp piment ...