Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us


Tri-Thoughts


By THE BICYCLE CHEF (Visit website)





My Danskin SheRoxTri mentor, Sue (yes, I know, yet another sporty woman in my life named Sue/Susan), emailed her mentees regarding our past weekend's triathlon. She called us Wet Tri Rats. Indeed - I still feel like I'm trying to dry off. Well, not really, but the after-effects are still apparent. My bike needed some TLC - the chain and gears were a bit rusty from the rain and it required cleaning and lubricating. As for the women in Sue's mentoring group, out of 21 women - 5 did not attend the event; 5 finished with official qualifying times; 9 of us finished with "Unofficial Times"; 2 women did not get to finish and were still on the bike course when the race was canceled due to lighting and flooding. I've been thinking a lot about the race - how much more difficult it actually was than I anticipated because of the weather. It took a full day to recover - I was physically and mentally exhausted on Monday. I suppose hosting a barbecue after and eating and drinking myself silly had no bearing on my exhaustion...

I've had a few days to reflect on my accomplishments and to find my finish time - 1 hour 58 minutes and 34 seconds. I finished in under 2 hours, surpassing my goal of finishing within 2 hours, and surpassing my last year's finish of 2:27:58 - completing this year's triathlon turned duathlon 30 minutes faster. Granted, I am guessing/hoping I could have completed the swim in 30 minutes. If the road conditions had been dry, I might have biked the course in 50 minutes. As for the 5K run- I'm sure I would have had the same pace; my run speed is between a 12.5 and 13 minute mile even on my best days. This year's race was a memorable experience. Sue and the weather forecasters all mentioned that we received 4.5 inches in an hour. So much for thinking this race would be easier without the swim. We had to swim through two runs and the bike ride! Sue's comment on our weather conditions summed it up perfectly; "In my 10 years of racing I have never seen weather like that during a race. I did an entire Ironman in rain, but not one thunder clap or lightening bolt..." Wow! Now I realize that I took home more than a cool medal, tech t-shirt and wet gear. I also took home the immense satisfaction that I completed what I set out to do admirably under adverse conditions. Rock On!



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes

  • Recipe PB&P + Thoughts on Caffeine
    PB&P + Thoughts on Caffeine
    Breakfast For breakfast on this lovely hump day, I decided to substitute the ?J? in my usual PB&J toast for a bit of ? P? or pumpkin for those of you who are unfamiliar: I spread the pb first , pumpkin second , doused on[...]
  • Recipe Thoughts about food.
    Thoughts about food.
    I came across a very interesting article in the Telegraph online (details below) and adapted it for my blog. It show how the Italians think of food - and how we should too! When a baby is born in Italy, there are several[...]
  • Recipe Energy and Sleep Supplements - Thoughts?
    Energy and Sleep Supplements - Thoughts?
    Hi Friends!  I am on Pacific time zone and am a night owl, so as I am writing this, some of you on the east coast may already almost be back at your desk at work.  Or on your way to an 8am lecture class.  Poor you.  I hope your[...]
  • Recipe Quick Sips :: Fast Thoughts on 10 Wines
    Quick Sips :: Fast Thoughts on 10 Wines
    Usually I write about a single wine at a time and score them as I like (or dislike) them. However, I’m a bit back-logged mainly due to a monthly tasting at a wine club I belong to and our Final Four party. So, rather than write at length[...]