Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us


Tropical Paradise - Green Smoothie


By Rawfully Tempting? (Visit website)



I was feeling rather lazy this morning, but at the same time, wanted to prepare a smoothie that was somewhat different from my usual. Using my selection of Medicine Flower extracts, I created this fabulous Tropical Paradise. If you are looking to cut back on your intake of fruit or simply wish to expand your ability to create a fabulous mix of flavors, these are so much fun to work with. Warning: they are super concentrated, so you literally only need 1-2 drops per flavor. 
Because they are so concentrated, even when I use the "real" fruit, I will enhance the flavor of my food by adding the same flavor extract. For instance, my smoothie is made with a whole coconut, however, that coconut flavor gets lost with the added ingredients. 1 drop of the Medicine Flower Coconut extract will pop the coconut flavor immensely!

Tropical Paradise Smoothie (for two)

1 young Thai coconut (water and meat)
dandelion or kale (fist full)
1/2 lime, juice
1 frozen banana
1/2 cup frozen mixed berries
1 cup papaya (I cut mine up and freeze it)
2 Tbsp hemp seeds
2 Tbsp chia seeds
1 drop Medicine Flower lemon
2 drops Medicine Flower Apricot
1 drop Medicine Flower Coconut 
2 drops Medicine Flower Vanilla

In a high speed blender, mix coconut meat, water and greens. Add additional filtered water as needed, so that you have enough liquid for two smoothies.

Add remaining ingredients and blend until creamy. Garnish with shredded coconut or your favorite fruit and ENJOY!

*Medicine Flower extracts can be purchased here  or directly from Medicine Flower.  If you purchase from Medicine Flower, be sure to mention Rawfully Tempting? in the shipping comments...and MF will send a Special Bonus Sample with your purchase.


related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes

  • Recipe Passion fruit green tea bubble tea
    Passion fruit green tea bubble tea (1 vote)
    other Very Easy
    1 Hour(s) 5 Hour(s)
    Ingredients :Starch Balls 100g Water 600g Tea Bag 1 Water 500g (adjust strength according to...
  • Recipe Enchiladas verdes (green enchiladas)
    Enchiladas verdes (green enchiladas) (1 vote)
    Main Dish Easy
    45 Minute(s) 10 Minute(s)
    Ingredients :1-pound skinless, boneless chicken breast 12 Anaheim green chili peppers ½ cup canola oil for frying 1 quart Suero de Sal (whey) or buttermilk can ...
  • Recipe Delicious peach smoothie
    Delicious peach smoothie (2 votes)
    Dessert Very Easy
    5 Minute(s) 0 Minute(s)
    Ingredients :4 fresh peaches, cut in cubes 1 banana, cut in circles 1 apple, peeled and cut in pieces 2 medium carrots, peeled and cut in pieces 1/2 cup pineap...
  • Recipe Triple layer tropical angel food cake
    Triple layer tropical angel food cake (3 votes)
    Dessert Easy
    30 Minute(s) 30 Minute(s)
    Ingredients :Angel Food Cake 1 cup minus 2 Tablespoons of regular flour 1 1/2 c. powdered sugar 1 1/2 c. egg whites ** please see the note below 1 1/2 teaspoons c...