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Vegan Slam


By Please Pass the Tofu (Visit website)




I remember the pre-vegan days when I’d have breakfast at that restaurant that serves the breakfast slams.  Now I hate going to non-vegan restaurants for breakfast because they usually just have oatmeal and toast that you can have and not even nondairy milk.  Want a big vegan slam that’s healthier and tastier?  Have it at home!


Here’s what I came up with:



Scramble 12 oz. of firm tofu in nonstick skillet with cooking spray and add 1 and 1/2 servings of Daiya or other vegan cheese.  *If you can get your hands on We Can’t Say It’s Cheese – add 2 servings of it instead.  It makes the ultimate vegan cheesy scramble!!!  Season to taste with salt and pepper and/or your favorite seasonings.  (1/4 of recipe 3 pts)
Saute a bunch of chopped kale in cooking spray and then add a little white balsamic and cook till reduced, season. (0 points)
Brown Tofurky breakfast links in a nonstick skillet.  (1 serving 3 pts)
Bake frozen sweet potato fries (I use Alexis and they are 1 pt per serving) or make your own baked fries.

4 servings.  For this exact version of breakfast:  Weight Watcher PointsPlus value is 10.


* compare this to Denny’s Lumberjack Slam at 25 points!


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