Weight Loss Recipes : Tiramisù

(makes 12 servings)

Ingredients:
1½ cups coffee (strength according to your desire)


4 tbsp coffee-flavored liqueur (i.e. Kahlúa)


3½ oz. mascarpone cheese


8 oz. fat free cream cheese


? cup packed brown sugar


¼ cup white sugar


24 ladyfingers


1 tbsp cocoa powder


Preparation:Combine 2 tbsp of the coffee-flavored liqueur and the coffee in a medium bowl.


Combine the cream cheese, mascarpone cheese, 2 tbsp liqueur, white and brown sugars in a separate medium bowl. Beat until well.


Dip the ladyfingers in the coffee mixture, then line them in one layer of an 8? square pan. Spread half of the cheese mixture on top of the ladyfingers, repeat with the remaining ladyfingers and cheese mixture. Sprinkle with cocoa.


Stick a few toothpicks in the dessert, then cover with plastic wrap


Chill in refrigerator for about 3-4 hours.


Make 12 Servings:Weight loss recipes Amount Per Serving(2 ladyfingers (63 g)): 178 Calories, 6 g Protein, 25 g carbohydrates, 0 g Dietary Fiber, 5 g fat, 3 g saturated fat, 91 mg cholesterol, 163 mg sodium