Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us


Zucchini Parmesan Rice


By The Freezer Gourmet (Visit website)




This recipe is great when you have a ton of zucchini in the garden. It can be frozen already cooked, or you can use frozen shredded zucchini straight from the freezer.

And it's good. Really good. You could even say great. Yum.

Ingredients
2 tablespoons olive oil1 cup chopped onion2 cloves of garlic, minced or pressed4 cups grated zucchini (approx. 5 medium)1 teaspoon salt1/2 teaspoon black pepper2 1/2 cups mil3/4 cup long grain white rice1 1/2 cups Parmesan Cheese, gratedDirections
1. Preheat the oven to 375°. Spray a 13x9-inch pan with nonstick cooking spray.

2. In a large pan, heat olive oil over medium heat. Add onion and garlic, stirring until the onion is translucent. Add the zucchini and season with salt and pepper. Cook, stirring, until the liquid from the zucchini has evaporated--about 5 minutes. Pour the milk into the skillet and bring to a boil.

3. Transfer the mixture to the baking pan and stir in the rice. Sprinkle the top with the Parmesan. Bake until the cheese is bubbly and the rice is tender, 35 - 40 minutes.

4. Remove from the oven and serve.
Note--if you are freezing this, cool casserole completely. Cover and freeze. To use, thaw completely in refrigerator. Cover with foil and place in a preheated 350° oven until heated and bubbly, about 20 minutes.




related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes

  • Recipe Seafood stir fried rice
    Seafood stir fried rice (1 vote)
    Main Dish Very Easy
    20 Minute(s) 10 Minute(s)
    Ingredients :1 cup short grain rice 2 cups chicken stock 1/4 pound bay shrimp 1/4 pound bay scallops (small ones) 2 medium shallots, chopped 4 cloves of ...
  • Recipe String hoppers/ idiyappam/ rice noodles
    String hoppers/ idiyappam/ rice noodles (1 vote)
    Main Dish Easy
    15 Minute(s) 15 Minute(s)
    Ingredients :1.Rice flour - 2 cups 2.Salt - to taste 3.Oil - 1 tbsp 4.Sufficient amount of hot water to cook rice flour. ...
  • Recipe Nasi goreng pete - indonesian fried rice with stinky beans
    Nasi goreng pete - indonesian fried rice with stinky beans (1 vote)
    other Easy
    20 Minute(s) 10 Minute(s)
    Ingredients :2 tbs olive oil 1/2 cup long grain (cooked) rice 3 cloves minced garlice 2 tbs minced shallots 2 bird's eye chilies, sliced thinly 10 shrimps 9 ...
  • Recipe Roasted tomato rasam & lemon rice for a simple supper
    Roasted tomato rasam & lemon rice for a simple supper (9 votes)
    Main Dish Easy
    15 Minute(s) 45 Minute(s)
    Ingredients :Tomatoes: 2-3 (I used a bowl of cherry tomatoes) Lentils: 1/4cup, boiled and mashed Onion: 1/2 Salt, Pepper: 1 tsp or to taste Tamarind paste/pulp...