Healthy roasted chicken breast with vegetable puree parmigiana ~ take that mother nature!

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Main Dish
2 servings
Very Easy
50 min

Ingredients

2

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Preparation

Preparation15 min
Cook time35 min
  • Preheat oven to 400. Line roasting pan with aluminum foil.
  • Place all ingredients in pan, drizzle with olive oil, sprinkle with kosher salt and pepper, mix all around then place in single layer.
  • Cook for 20-25 minutes or until soft. Add it all to a food processor and pulse until smooth (should resemble a pea puree like color and texture) .
  • At this point you could do ANYTHING with this puree! It would be awesome on crusty bread, turned into a soup, or would make an amazing pasta sauce.
  • Turn oven down to 350. Remove chicken breast from brine and place in same pan still lined with the foil.
  • Salt and pepper the chicken and cover with more foil. Cook in the oven approximately 25 minutes or until chicken internal temp reaches 160. Remove chicken and let rest 5-10 minutes.
  • Turn on broiler. Cut chicken into strips, spoon sauce over chicken, top with cheese and place under broiler until melted (1-3 minutes).
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Healthy Roasted Chicken Breast with Vegetable Puree Parmigiana ~ Take that Mother Nature! Healthy Roasted Chicken Breast with Vegetable Puree Parmigiana ~ Take that Mother Nature! - photo 2
Healthy Roasted Chicken Breast with Vegetable Puree Parmigiana ~ Take that Mother Nature! - photo 3 Healthy Roasted Chicken Breast with Vegetable Puree Parmigiana ~ Take that Mother Nature! - photo 4

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