Petitchef

Stir-fried garoupa fillets with jelly mushrooms/ wood ear fungus

Main Dish
4 servings
15 min
25 min
Very Easy

Ingredients

Number of serving: 4
450 g of garoupa fillets

half egg white

ginger slices

3 pieces of dried jelly mushrooms- soak in water and cut off the stems

1 red onion - peels

2 pips of garlic - chopped fine

6 ginger slices

thickening sauce: ( add the ingredients together in a bowl )

1 tablespoon of oyster sauce

1 teaspoons of corn flour

2 teaspoons of chinese rice wine

1/4 cup of water

2-3 drops of sesame oil

dash of pepper

1 tablespoon of grapeseed oil


garnishing:

coriander leaves or italian parsley - chopped coarsely

Preparation

  • Pat dry the garoupa fillets and cut into 45mm X 30mm X 5 mm thickness pieces. Add the beaten egg white onto the garoupa pieces.
  • Heat grapeseed oil in a non-stick wok under medium high heat , when oil is hot, add in garlic, onion peels and ginger slices and saute till fragrant.
  • Add in the fish fillets and stir fry till it just turns opaque. add in thickening and when sauce thickens, add in parsley/coriander leaves and dish up.
  • Serve hot with rice.

Photos

Stir-Fried Garoupa Fillets With Jelly Mushrooms/ Wood Ear Fungus, photo 1Stir-Fried Garoupa Fillets With Jelly Mushrooms/ Wood Ear Fungus, photo 2Stir-Fried Garoupa Fillets With Jelly Mushrooms/ Wood Ear Fungus, photo 3




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