Petitchef

Stir-fried garoupa fillets with jelly mushrooms/ wood ear fungus

Main Dish
4 servings
15 min
25 min
Very Easy

Ingredients

Number of serving: 4
450 g of garoupa fillets

half egg white

ginger slices

3 pieces of dried jelly mushrooms- soak in water and cut off the stems

1 red onion - peels

2 pips of garlic - chopped fine

6 ginger slices

thickening sauce: ( add the ingredients together in a bowl )

1 tablespoon of oyster sauce

1 teaspoons of corn flour

2 teaspoons of chinese rice wine

1/4 cup of water

2-3 drops of sesame oil

dash of pepper

1 tablespoon of grapeseed oil


garnishing:

coriander leaves or italian parsley - chopped coarsely

Preparation

  • Pat dry the garoupa fillets and cut into 45mm X 30mm X 5 mm thickness pieces. Add the beaten egg white onto the garoupa pieces.
  • Heat grapeseed oil in a non-stick wok under medium high heat , when oil is hot, add in garlic, onion peels and ginger slices and saute till fragrant.
  • Add in the fish fillets and stir fry till it just turns opaque. add in thickening and when sauce thickens, add in parsley/coriander leaves and dish up.
  • Serve hot with rice.

Photos

Stir-Fried Garoupa Fillets With Jelly Mushrooms/ Wood Ear Fungus, photo 1Stir-Fried Garoupa Fillets With Jelly Mushrooms/ Wood Ear Fungus, photo 2Stir-Fried Garoupa Fillets With Jelly Mushrooms/ Wood Ear Fungus, photo 3

Questions:






Rate this recipe:

Related recipes


Recipes

Related articles

Impress your friends with these St Patrick's day recipes!Impress your friends with these St Patrick's day recipes!Make your own Advent calendar with Petitchef !Make your own Advent calendar with Petitchef !

Daily Menu

Receive daily menu: