Béchamel sauce, or white sauce - video recipe !

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Side dish
4 servings
Very Easy
12 min
134 Kcal

The mother sauce of French cuisine, béchamel or white sauce is used as a base to other sauces, or to bake lasagne, croque-monsieur, moussaka or even in mac and cheese.


Ingredients

4
Estimated cost: 0.83 (0.21€/serving)

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Preparation

Preparation2 min
Cook time10 min


Nutrition

for 1 serving / for 100 g
Calories: 134Kcal
  • Carbo: 11g
  • Total fat: 7.7g
  • Saturated fat: 5g
  • Proteins: 4.9g
  • Fibers: 0.4g
  • Sugar: 5.9g
  • ProPoints: 4
  • SmartPoints: 6
Nutritional information for 1 serving (135g)

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