Petitchef team / Mirella - page 5

Mirella Mirella
I am the editorial manager at Petitchef (Portugal and Brazil) and a huge enthusiast of travel and world cuisine, always in search of new flavors and experiences. However, as much as I love exploring the delights of different cultures, my mom's cooking will always be my favorite — with that unique flavor that only she can create.

153 records

Avoid these 6 expired foods at all costs: your health is at risk!

Poor memory? Watch what you eat! 6 foods that sabotage your mind!

Living without alcohol: The movement that is transforming the lives of thousands of people!

5 irresistible and healthy snack recipes to replace chips!

Is coffee with milk healthy? Understand the effects of the combination on your body!

Refined sugar: 5 incredible transformations that take place in your body when you eliminate it!

These are the 5 worst breakfast habits that spike your blood sugar and put your health at risk!

Your cutting board: A nest of bacteria? Know when to change it!

Want strong bones and a calcium-rich diet? Include these 10 essential vegetarian superfoods!

Is your bowel stuck? Find out how this juice can regulate intestinal transit, relieve constipation and promote digestive health!

Cutting pumpkin with the skin on will never be a problem again: check out this simple and quick trick!

6 Foods with a low glycemic index: Learn about their health benefits and where to find them!

The sweet origin of the birthday cake. Be enchanted by this journey through time!

These are the 6 sure-fire tips to prevent apples from oxidizing and keep them fresh. Check them out!

6 Foods that accelerate aging: How to avoid them?

The 10 most famous chocolate cakes in the world (and their recipes)!

Discover the benefits of spices for radiant skin!

13 essential foods to boost your metabolism!

Around the world with 7 egg recipes!

The 7 most expensive ingredients in the world: Have you tried any?

The fifth taste has been discovered and you need to get to know it!

8 foods you definitely shouldn't give your dog!

Autumn: What illnesses appear and how can food help?

Everything you need to know to keep your alcoholic drinks open!


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