Articles

735 results
Meat substitutes: a good idea... as long as you read the labels!

Meat substitutes: a good idea... as long as you read the labels!

Perhaps you've already swapped a steak for a veggie patty or a chicken-free nugget? With the rise of vegetarianism, flexitarianism and ecological concerns, plant-based alternatives to meat are multiplying. Vegan" burgers, soy steaks, "beef-style" or "chicken-style" meatballs, pea-based nuggets... the shelves are full of options. But beware: all...

French or Italian meringue: which is easier (and better)?

French or Italian meringue: which is easier (and better)?

Who hasn't dreamed of making cakes as light and scenic as those in the best bakeries? Meringue is the perfect base for cakes, pavlova and master decorations, but... which to choose between French and Italian meringue? Today we compare these two classic preparations to find out which is the easiest to make and the best tasting. Whether you are a novice or...

Aspartame: zero calories, but what impact on health?

Aspartame: zero calories, but what impact on health?

Light" soda, sugar-free chewing gum, 0% yoghurt... and often the same ingredient on the list: aspartame. This sweetener, 200 times sweeter than table sugar, is designed to provide sweetness without the calories. On paper, it sounds ideal. But for years, doubts and debates have been piling up about its long-term effects. So, should we really...

Does your tongue itch when you eat pineapple?

Does your tongue itch when you eat pineapple?

For many, pineapple evokes an unmistakable tropical flavor: sweet, juicy and with that touch of acidity that makes it a refreshing pleasure. But it's not all about enjoyment. Sometimes, after a few bites, there is a sting: a burning or stinging sensation on the tongue and palate that is surprisingly intense. Why does this happen? Should we be concerned?

What if your coffee (also) affected your cholesterol?

What if your coffee (also) affected your cholesterol?

We like it hot, strong, long or Italian-style. Coffee is our favorite morning ritual... but did you know that the way you prepare it can have an impact on your cardiovascular health? No, it's not a nutritionist's fad or a new brunch debate topic - that's what a serious study conducted in Sweden has just confirmed, as reported by Slate and New Atlas, among others.

Schmaltz, the secret of many chefs and how to prepare it at home

Schmaltz, the secret of many chefs and how to prepare it at home

What if fat was the new liquid gold? What if the deepest flavor was hidden right where we were taught to trim? Not all that glitters is butter, and not all fat deserves to be banished. Meet Schmaltz. For years, animal fat was viewed with suspicion. Between the demonization of cholesterol and the "light" fad, there was a time when cooking with butter or lard was...

Is matcha running out? Japan faces unprecedented shortage...

Is matcha running out? Japan faces unprecedented shortage...

It is not just a tea or a passing fad. In recent years, matcha has conquered the coffee shops of half of Spain, has filled the shelves of herbalists and supermarkets, and has become the undisputed protagonist of thousands of reels, photos on Pinterest and influencers' mixers. Its intense color, its supposed antioxidant properties and its exotic air have made many people adopt it as a...

Surimi: the fake crab that fooled everyone!

Surimi: the "fake crab" that fooled everyone!

Have you ever eaten surimi thinking it was crab? Find out what the "fake crab" you find in sushi and seafood salads really is: how it's made, what it contains, and whether it's good or bad for you.

What really happens in your body when you eat spicy food?

What really happens in your body when you eat spicy food?

A little curry that heats up a little, a hot sauce that makes you shiver... And suddenly, your nose is running, your tongue is wagging, and your forehead is beading. It's almost like a mini-crisis... but delicious. So what exactly happens in your body when you eat spicy food? Is it good? Is it risky? Can it really "burn calories" as we hear...

Why you should never give your cat milk

Why you should never give your cat milk

The classic image of a cat drinking milk from a bowl is common in cartoons, films and even advertising campaigns. However, the reality is quite different: giving milk to cats can be harmful to their health.

Cold pizza? Here's how to reheat it like a pro at home

Cold pizza? Here's how to reheat it like a pro at home

Cold take-out or leftover pizza from the day before? No worries! Discover the best ways to reheat it at home: crispy underneath, stringy on top and as good as fresh out of the oven. All the tricks to say goodbye to the "wet cardboard" effect!

1 ingredient, gluten-free: the pie dough that fools everyone

1 ingredient, gluten-free: the pie dough that fools everyone

We often think of changing the filling in our savoury tarts, but rarely the pastry. And yet... the tart base can also be a departure from the beaten track! Today, we're zooming in on an idea that's as simple as it is brilliant: the grated potato tart base. Flourless, gluten-free, extremely practical... and delicious. Here's why we're adopting it without hesitation

Do you get motion sickness? This citrus fruit might be your best travel companion!

Do you get motion sickness? This citrus fruit might be your best travel companion!

It's the same on every vacation: whether on the road, plane or boat and that uncomfortable motion sickness sets in. Is there a simple, immediate and natural solution that you can take with you? Some people feel it as a subtle dizziness, others describe it as a wave of nausea that overtakes them before the car has even left town. Motion sickness, or motion sickness, is a common discomfort that affects the...

What to eat to reduce wrinkles and improve skin quality

What to eat to reduce wrinkles and improve skin quality

Creams, serums, masks... What if we also started with what we put on our plates? Because, yes, skin is a reflection of what we eat, and certain foods can really slow down skin ageing, boost radiance and limit wrinkles. No filters, no touch-ups. Just the right nutrients. Here are the foods you should be inviting into your kitchen more often, to...

7 expert-backed strategies to get your child to eat more vegetables

7 expert-backed strategies to get your child to eat more vegetables

Getting children to eat vegetables is no easy task. Flavors, textures and colors can put up a wall at every meal. But what if there were real, simple and effective ways to change this story without pressuring or disguising food? Find out how to generate curiosity about vegetables at home, according to advice from pediatricians and nutritionists.

Peas: the spring superfood that adults forget!

Peas: the spring superfood that adults forget!

Often linked to childhood, peas are actually a protein- and fiber-rich superfood that is also perfect for adults. Discover 6 reasons to put them back into your diet!

Microwaves destroy nutrients? See what happens to the food

Microwaves destroy nutrients? See what happens to the food

Using the microwave has become part of the routine for millions of people. Fast, practical and efficient, it is a great ally when it comes to heating or preparing food. However, many still wonder: does the microwave destroy the nutrients in food? The answer may be surprising.

Why does chocolate turn white in the refrigerator?

Why does chocolate turn white in the refrigerator?

You open the fridge after a long day, looking for that piece of chocolate you left "in safekeeping" so as not to give in to temptation too soon. You take it out of the wrapper with some ceremony, ready to give yourself a little treat, and suddenly... you see it. That whitish layer on the surface that looks like chalk, as if the chocolate had filled with dust or was starting to...

The perfect chocolate mousse exists (with a hint of salt!)

The perfect chocolate mousse exists (with a hint of salt!)

We all have our madeleine de Proust for dessert. But chocolate mousse, the kind you dip into with a spoon and a child's eyes, still holds a special place in our hearts... and stomachs. And here we bring you the perfect version. Ultra gourmet, with just the right amount of salt to make the flavors explode. Yes, the little salty twist changes everything, and we explain why!

How to extract more juice from lemon: quick and easy tips

How to extract more juice from lemon: quick and easy tips

Lemon is an essential ingredient in many kitchens, used in both sweet and savory recipes, as well as being the basis for juices and even natural cleaning tricks. However, many people don't know that there is a simple method for extracting even more juice from lemon, making the most of each fruit.

How to spot a bad restaurant: 7 warning signs to be aware of

How to spot a bad restaurant: 7 warning signs to be aware of

Going to a restaurant should always be a pleasure: we go there to relax, to be served, to eat well, to enjoy a moment together, with family or friends. But sometimes, we find ourselves faced with a disappointing experience, or even a complete failure. And while certain signs are unmistakable, you still need to know how to spot them. Here are seven clear indicators, validated by critics...