
Meat substitutes: a good idea... as long as you read the labels!
Perhaps you've already swapped a steak for a veggie patty or a chicken-free nugget? With the rise of vegetarianism, flexitarianism and ecological concerns, plant-based alternatives to meat are multiplying. Vegan" burgers, soy steaks, "beef-style" or "chicken-style" meatballs, pea-based nuggets... the shelves are full of options. But beware: all...