Tomatoes are one of the most beloved and versatile foods in world cuisine. We find it in salads, on pizza, in pasta, and even in gourmet sauces. But have you ever wondered if the tomato is really a vegetable? Or is it perhaps a fruit in disguise? The answer could change the way you look at this ingredient forever. In this article we reveal the ultimate truth, with the...
Who hasn't dreamed of making cakes as light and scenic as those in the best bakeries? Meringue is the perfect base for cakes, pavlova and master decorations, but... which to choose between French and Italian meringue? Today we compare these two classic preparations to find out which is the easiest to make and the best tasting. Whether you are a novice or...
For many, pineapple evokes an unmistakable tropical flavor: sweet, juicy and with that touch of acidity that makes it a refreshing pleasure. But it's not all about enjoyment. Sometimes, after a few bites, there is a sting: a burning or stinging sensation on the tongue and palate that is surprisingly intense. Why does this happen? Should we be concerned?
What if fat was the new liquid gold? What if the deepest flavor was hidden right where we were taught to trim? Not all that glitters is butter, and not all fat deserves to be banished. Meet Schmaltz. For years, animal fat was viewed with suspicion. Between the demonization of cholesterol and the "light" fad, there was a time when cooking with butter or lard was...
Have you ever eaten surimi thinking it was crab? Find out what the "fake crab" you find in sushi and seafood salads really is: how it's made, what it contains, and whether it's good or bad for you.
Often linked to childhood, peas are actually a protein- and fiber-rich superfood that is also perfect for adults. Discover 6 reasons to put them back into your diet!
You open the fridge after a long day, looking for that piece of chocolate you left "in safekeeping" so as not to give in to temptation too soon. You take it out of the wrapper with some ceremony, ready to give yourself a little treat, and suddenly... you see it. That whitish layer on the surface that looks like chalk, as if the chocolate had filled with dust or was starting to...
Gelatine is a common ingredient in many desserts, but it is not always well known how to use it, what types exist or why it can fail. In this article we clear up all these doubts and tell you how to get the most out of its properties. A discreet protein with a lot of power. We might think of gelatine as one of those secondary ingredients that simply "do their job" .....
Discover the real differences between regular and gluten-free pasta: ingredients, nutritional values, taste and benefits compared. A clear guide to consciously choose the pasta best suited to your dietary needs.
If there's one thing that almost every household is familiar with, it's leftover rice. It's the faithful companion in many lunches, but when it's left over, it becomes an extra in the fridge. Then, the next day, you look at that little pot and think: "Do I throw it away or make a cake?" Well... perhaps the best answer is: "Eat it - it might even help you lose weight." Yes, you read that right. Sleepy rice, the kind you eat...
Tomatoes are versatile and delicious ingredients that are part of everyday cooking - whether in a sauce, salad or on toast with olive oil. But who hasn't bought beautiful tomatoes and, a few days later, found some already shriveled, moldy or even melting in the fruit bowl? The good news is that, with a few simple tricks, you can keep tomatoes fresh for much longer. Check them out!
When Easter comes around, there's no shortage of chocolate: milk, white, semi-sweet, filled, truffled... But in the midst of so many options, one essential detail is often overlooked: the difference between cocoa and chocolate. Understanding this can completely change the way you choose your Easter egg - both in terms of taste and health.
Meat, eggs and dairy products are not the only sources of protein: there is an unsuspected fruit that comes close to the values of an egg. Find out with us which fruit surprises with its protein intake and why it can become an ally in your diet.
After matcha and golden latte, a new colorful beverage is making its way into our cups: ube latte. With its bright purple hue and sweet taste, it's attracting attention on social networks and in trendy cafés. But what is ube latte, and why is it so popular?
Do you really know how to desalinate cod? A key step for this fish to be just right and not ruin your recipes. We tell you how long it needs, in what kind of water, and the most common mistakes to avoid. If you have ever had salty or tasteless cod, this article is for you.
What happens to the brain when we eat chocolate? Find out how this food affects mood, memory and cravings according to science. A sweet treat for the mind, too!
If you've tried green juice, a morning shot or digestive tea and still feel that your intestines aren't working properly, you may be overlooking a powerful - and incredibly cheap - ingredient that could change everything: oat bran. Yes, that's right. It's not pretty, it doesn't go viral on TikTok, but it is one of the most effective foods for cleansing the intestines in a natural, safe and long-lasting way. And the best part?
For years, spinach had the reputation of being a boring dish, almost a child's punishment. But it was enough for a mother or a grandmother to prepare it with care, with a well-done stir-fry and the right amount of salt, for everything to change. They have that humble and honest character that we value so much in traditional cooking. A vegetable that has managed to stay in our kitchens without making noise,...
When we prepare artichokes in the kitchen, we often find ourselves discarding a significant amount of the outer leaves and stems, considering them unusable. However, these "scraps" conceal surprising beneficial properties and can be reused in clever ways, reducing food waste. An excellent example is artichoke leaf infusion, a healthy and easy drink...
Strawberry desserts mark the arrival of spring in pastry shops and kitchens. In this article we gather step-by-step recipes of the most emblematic versions: from the classic tartlets to the fraisier or the charlotte. Ideas to enjoy the most celebrated seasonal fruit in the pastry world.
Artichoke is not only good: over time it has also gained a reputation as an ally of the figure. Will it be true that it can help you lose weight? Let's find out together, including beneficial properties and nutritional curiosities.Ill artichoke is not only good: over time it has also gained a reputation as an ally of the line. Will it be true that it can help you lose weight? Let's find out together, among beneficial properties and nutritional curiosities.
Excessive sugar consumption is directly linked to a number of health problems, such as obesity, type 2 diabetes, cardiovascular disease and tooth decay. The search for healthier alternatives to refined sugar has intensified in recent years - and dates have emerged as one of the most interesting natural substitutes. This sweet and nutritious fruit not only sweetens recipes...
This beverage with ancestral origins is often presented as a natural elixir to awaken libido and improve general well-being. Used for centuries in Central and South America, this mystery tea is intriguing for its potential effects on stress reduction, improved blood circulation and hormonal balance. But what does science really have to say about it?...
Every March 27 is celebrated around the world as International Cheese Day and it seems to us the ideal excuse to pay tribute to one of the foods with more centuries of history. Each country has its specialty, its traditional recipe and its unique way of enjoying it. From aged cheeses with years of maturation to the freshest and creamiest, this food has been part of the history of the world....