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The cheap ingredient that cleanses the intestines more than detox juice!

The cheap ingredient that cleanses the intestines more than detox juice!

If you've tried green juice, a morning shot or digestive tea and still feel that your intestines aren't working properly, you may be overlooking a powerful - and incredibly cheap - ingredient that could change everything: oat bran. Yes, that's right. It's not pretty, it doesn't go viral on TikTok, but it is one of the most effective foods for cleansing the intestines in a natural, safe and long-lasting way. And the best part?

7 meatless spinach recipes that taste like cooking done right

7 meatless spinach recipes that taste like cooking done right

For years, spinach had the reputation of being a boring dish, almost a child's punishment. But it was enough for a mother or a grandmother to prepare it with care, with a well-done stir-fry and the right amount of salt, for everything to change. They have that humble and honest character that we value so much in traditional cooking. A vegetable that has managed to stay in our kitchens without making noise,...

Don't throw away artichoke leaves. Find out how to turn them into a wellness elixir!

Don't throw away artichoke leaves. Find out how to turn them into a wellness elixir!

When we prepare artichokes in the kitchen, we often find ourselves discarding a significant amount of the outer leaves and stems, considering them unusable. However, these "scraps" conceal surprising beneficial properties and can be reused in clever ways, reducing food waste. An excellent example is artichoke leaf infusion, a healthy and easy drink...

Strawberry desserts you'll want to make again and again

Strawberry desserts you'll want to make again and again

Strawberry desserts mark the arrival of spring in pastry shops and kitchens. In this article we gather step-by-step recipes of the most emblematic versions: from the classic tartlets to the fraisier or the charlotte. Ideas to enjoy the most celebrated seasonal fruit in the pastry world.

Everyone talks about artichoke in diets-but does it really work?

Everyone talks about artichoke in diets-but does it really work?

Artichoke is not only good: over time it has also gained a reputation as an ally of the figure. Will it be true that it can help you lose weight? Let's find out together, including beneficial properties and nutritional curiosities.Ill artichoke is not only good: over time it has also gained a reputation as an ally of the line. Will it be true that it can help you lose weight? Let's find out together, among beneficial properties and nutritional curiosities.

This natural food can replace sugar and is good for your health!

This natural food can replace sugar and is good for your health!

Excessive sugar consumption is directly linked to a number of health problems, such as obesity, type 2 diabetes, cardiovascular disease and tooth decay. The search for healthier alternatives to refined sugar has intensified in recent years - and dates have emerged as one of the most interesting natural substitutes. This sweet and nutritious fruit not only sweetens recipes...

Want to spice up your nights? Try this miracle tea with unsuspected benefits!

Want to spice up your nights? Try this miracle tea with unsuspected benefits!

This beverage with ancestral origins is often presented as a natural elixir to awaken libido and improve general well-being. Used for centuries in Central and South America, this mystery tea is intriguing for its potential effects on stress reduction, improved blood circulation and hormonal balance. But what does science really have to say about it?...

11 emblematic cheeses of the world that will make you travel without leaving home

11 emblematic cheeses of the world that will make you travel without leaving home

Every March 27 is celebrated around the world as International Cheese Day and it seems to us the ideal excuse to pay tribute to one of the foods with more centuries of history. Each country has its specialty, its traditional recipe and its unique way of enjoying it. From aged cheeses with years of maturation to the freshest and creamiest, this food has been part of the history of the world....

Do you suffer from turophilia?

Do you suffer from turophilia?

If your fridge is never without a good piece of cheese, if a well-stocked board makes you more excited than a ticket to the Maldives, or if you've ever gotten into a heated argument about whether cheese should go before or after jam on toast, then there's a good chance you're a turophile. What's that? Relax, it's not a disease or a secret sect of gourmets ....

How to preserve strawberries so that they will last longer at home without spoiling

How to preserve strawberries so that they will last longer at home without spoiling

There's something irresistible about strawberries. Their vibrant red color, sweet aroma and fresh taste make them one of the most appreciated fruits when spring arrives. From the traditional strawberry tart with cream to the refined French fraisier to the classic strawberry and banana milkshake, this fruit is the star of countless recipes ranging from the most elaborate pastries to the most...

Bitter zucchini? Now discover 5 sure-fire tricks to make your dish perfect!

Bitter zucchini? Now discover 5 sure-fire tricks to make your dish perfect!

Zucchinis are versatile and nutritious vegetables that are widely used in a variety of recipes. However, they can sometimes taste bitter, making them unpleasant to eat. This bitterness can be caused by natural factors, such as the presence of cucurbitacins, or by adverse environmental conditions during growth. Fortunately, there are 5 simple and effective methods to reduce or eliminate this...

Biodynamic wine: what is it really? We unveil the secret behind this trend

Biodynamic wine: what is it really? We unveil the secret behind this trend

You may have heard more and more lately about biodynamic wines. This term, initially reserved for a niche of enthusiasts, is gaining more and more attention in the wine world and among sustainability- and quality-conscious consumers. But what exactly are biodynamic wines and why are they becoming so popular?

What makes specialty coffee special?

What makes specialty coffee special?

Latte coffee, americano, black coffee, long coffee, iced coffee, espresso... There are many ways to order a coffee in a bar depending on our tastes. In fact, as a person who needs one as soon as he gets up, I knew more or less all of them. I also mastered some expressions that gave me a cosmopolitan air: Americano, affogato, expresso, cappuccino and I even knew the ingredients to prepare an...

Don't make this mistake: 7 foods you should never put in an Airfryer

Don't make this mistake: 7 foods you should never put in an Airfryer

The Airfryer has established itself as a must-have in the modern kitchen, offering faster, healthier cooking. But not all foods are compatible with this appliance. Some may lose texture, flavor or even damage the appliance. To help you avoid mistakes, dietician and nutritionist Laurianne Chignard explains which foods should be avoided, and how to...

Yogurt as an elixir of life: the thousand-year-old secret of the Caucasus peoples

Yogurt as an elixir of life: the thousand-year-old secret of the Caucasus peoples

In some regions of the world, such as the Caucasus and Bulgaria, populations boast extraordinary longevity. One of the factors attributed to this vitality is the regular consumption of yogurt rich in milk enzymes. Not only is this food an integral part of their daily diet, but it is also celebrated for its countless beneficial properties.

What happens to our body if we eat lettuce every day?

What happens to our body if we eat lettuce every day?

Due to its versatility and high water content, lettuce offers numerous health benefits, such as supporting digestion and the immune system. However, it is also important to consider possible contraindications. In this article we will explore its positive effects and precautions to take when consuming it on a daily basis.

Sugar, a hidden ally of cancer? Discover the scientific truth.

Sugar, a hidden ally of cancer? Discover the scientific truth.

Although excessive sugar consumption is linked to inflammation and type 2 diabetes, its link to cancer remains complex. We explain how sugar plays a role in the development of cancer, the mechanisms involved and strategies for reducing sugar consumption ;)

Learn how to grow parsley at home and have fresh spices all year round!

Learn how to grow parsley at home and have fresh spices all year round!

Parsley (Petroselinum crispum) is an aromatic herb that is widely used in cooking due to its distinctive flavor and many health benefits. Growing it at home is an excellent way to ensure that you always have fresh, quality seasoning on hand. In this article, we'll go through the step-by-step process of planting parsley from seed and also how to transplant seedlings already...

What's this Pokémon-shaped cheetos sold for over $80, 000!

What's this Pokémon-shaped cheetos sold for over $80,000!

Pokémon card collectors are used to seeing rare items fetch impressive prices. This time, however, it was a very different item that caught the market's fancy: a simple Cheetos in the shape of a Firecracker, nicknamed "Cheetozard", a mix of Cheetos and Charizard. Auctioned and sold for a sum in excess of 87,000...

Why does pee smell weird after eating asparagus?

Why does pee smell weird after eating asparagus?

After eating asparagus, many people notice a change in the smell of urine. This curious phenomenon has raised questions for generations. Let's find out together the scientific causes behind this unexpected effect.

What happens to the body when we eat fennel every day?

What happens to the body when we eat fennel every day?

Fennel is a vegetable valued both for its distinctive flavor and for its many beneficial properties. But what happens if we consume it on a daily basis? Let us examine together the potential effects of daily fennel consumption.

This expert says these fruits should never go in the fridge

This expert says these fruits should never go in the fridge

Think you're doing the right thing by putting all your fruit in the fridge? Think again! Some fruits lose their flavor, texture and nutritional quality when refrigerated too soon. Find out why you should never put bananas, avocados, mangoes, tomatoes and stone fruits in the fridge, and how to store them properly to enjoy their full flavour.