6 easy take-away recipes for a picnic (even an impromptu one!)
Last-minute Easter Monday? Don't panic! Discover 8 quick, easy and perfect recipes for enjoying the cold outdoors. Clever, tasty ideas for impromptu picnics that are sure to please.
Articles - Seasonal content
13 results
Chlorophyll: why spring makes us want to eat green?
As soon as the first rays of sunshine appear, a reflex takes hold. We put away the winter soups, look at the young shoots, dream of crisp salads, fresh herbs and green peas. Like a visceral urge to eat "green". But what if it wasn't just a matter of fashion or Instagrammable plates? What if this attraction to green had a basis?
The spring superfoods you must have on your plate
As soon as the warm weather sets in, we can feel that something is changing in our cravings. Gone are the days of heavy dishes and hearty gratins. We're dreaming of greenery, freshness and crunch on our plates! And just the thing, because spring is bursting with superfoods. These little marvels not only delight our taste buds, but also give us a real boost...
Germinating seeds: the easy spring gesture
Spring is the season of renewal ;) The days are getting longer, the desire for freshness is resurfacing, and we're feeling the need for lightness on our plates. What if this season was the perfect opportunity to try out a simple, economical and healthy ritual: germinating seeds at home? You don't need a garden, complex equipment or a green thumb. All you need is a little water,...
Strawberry desserts you'll want to make again and again
Strawberry desserts mark the arrival of spring in pastry shops and kitchens. In this article we gather step-by-step recipes of the most emblematic versions: from the classic tartlets to the fraisier or the charlotte. Ideas to enjoy the most celebrated seasonal fruit in the pastry world.
Everyone talks about artichoke in diets-but does it really work?
Artichoke is not only good: over time it has also gained a reputation as an ally of the figure. Will it be true that it can help you lose weight? Let's find out together, including beneficial properties and nutritional curiosities.Ill artichoke is not only good: over time it has also gained a reputation as an ally of the line. Will it be true that it can help you lose weight? Let's find out together, among beneficial properties and nutritional curiosities.
Spring rhymes with pollen: which foods help reduce sneezing?
As soon as spring dawns, the buds open, the days get longer, the markets fill up with color... and for some, it's the beginning of the ordeal: itchy noses, sneezing, watery eyes. The culprit? Pollen, of course. But what if diet could help alleviate these reactions? Without claiming to cure allergies,...
Strawberry allergy? The signs you shouldn't ignore (and what to do right away!)
How to recognize a strawberry allergy? What are the symptoms to look out for? And what to do in case of a reaction? In this article we will answer all these questions to help you experience spring with gusto--but safely.
How to preserve strawberries so that they will last longer at home without spoiling
There's something irresistible about strawberries. Their vibrant red color, sweet aroma and fresh taste make them one of the most appreciated fruits when spring arrives. From the traditional strawberry tart with cream to the refined French fraisier to the classic strawberry and banana milkshake, this fruit is the star of countless recipes ranging from the most elaborate pastries to the most...
8 spring foods with very few calories (and easy recipes) to try now!
With spring just around the corner, it's the perfect time to refresh your diet with light, seasonal ingredients. In this article you will discover the 8 best spring foods, low in calories but high in nutrients, ideal for getting back in shape without sacrificing taste.
Springtime on the plate: discover what's new at the greengrocer's and how to make the most of it!
With the spring equinox on March 20, 2025, the days are getting longer, the sun is warming the air and nature is awakening, giving us an explosion of colors and flavors. But what are the spring first fruits we will find at the greengrocer's? Let's find out together in this article!
Does the time change affect our diet?
Every year, in the early morning of the last Sunday of March, Spain moves its clocks forward one hour to adapt to daylight saving time. At two o'clock in the morning it will be three o'clock. This adjustment, which gives us longer evenings, can have repercussions beyond our daily routine, affecting such fundamental aspects as our diet and metabolism. The time change is a tradition that...
Six delicious recipes that show why dates deserve a permanent place in your pantry
Dates are that natural jewel that is becoming more and more important in our kitchens. Originating from date palms and with centuries of history behind them, they were not only basic in the diet of many desert cultures, but today they have become an essential ingredient in healthy cooking. And no wonder: their intensely sweet and spicy flavor is...