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A pinch of salt makes all the difference: why add it to milk?

Have you ever heard of the trick of adding a pinch of salt to milk? This practice, which may seem strange at first sight, hides an ancestral secret that enhances the natural flavor of milk and reinforces its properties. We'll let you discover it :-)

Irresistible homemade back-to-school snacks: 8 gourmet ideas!

Back-to-school is often synonymous with new habits, new rhythms... and new snacks for your little gourmands! If you're looking for ideas on how to treat your children and motivate them to get back to school, here's a selection of 7 homemade sweets. These sweet little wonders will brighten up their afternoons :-)

How do you prolong the freshness of your herbs? We explain it all!

Aromatic herbs, such as coriander, parsley and basil, are essential kitchen ingredients that we love to use to flavour many dishes! However, one of the most common problems associated with using fresh herbs is that they quickly wilt...

Did you know that 10 foods should never be put in the fridge?

The refrigerator is often considered the ideal place to keep food fresh. However, some products lose flavor, texture and even nutritional value when refrigerated. Discover the 10 foods you should absolutely keep out of the fridge to preserve all their qualities.

Insomnia? Nature has the solution: fruits that guarantee you peaceful nights!

Insomnia is an increasingly common problem, affecting many people's quality of life. But did you know that food can be a great ally in the quest for more restful nights? Some fruits, in particular, have properties that help relax the body and mind, promoting deeper and more restful sleep. Check them out!

Fresh or spoiled egg? Find out how to tell in just a few seconds!

Have you ever wondered how to be sure that eggs are ok for consumption? A spoiled egg can contaminate other foods and cause health problems. In this article, we'll teach you a simple trick to identify whether an egg is good or spoiled, thus ensuring safer and tastier meals. Check it out!

Why you're probably not drinking enough water and what to do about it

Water is essential for good health, yet many of us fail to consume enough of it every day. It's not easy to drink regularly and in sufficient quantity. According to the WHO, we need to drink 2 liters of water a day. The effects of insufficient hydration can be subtle but harmful in the long term, ranging from fatigue to health problems...

Coconut oil: the fake superfood that's a hidden danger to your health

Coconut oil has gained in popularity in recent years, touted as a miracle ingredient for health and beauty. Used in cooking, skin and hair care, it has become a staple in our cupboards. Yet some experts warn of its potentially harmful effects on health. What are the real dangers of coconut oil?

Learn how to make Greek gyros at home!

Nothing says summer like homemade gyros, with their Mediterranean flavors, fragrant spices and super-fresh accompaniments! Here are three gourmet variations on this emblematic dish, perfect for varying your pleasures :-)

How to remove the skin from bell peppers: 4 foolproof methods

Considered one of the most versatile and tasty vegetables, peppers, whether yellow, green or red, are a culinary star. Peppers come from the same family as tomatoes, potatoes and eggplants, the Solanacee family, so it can often be difficult to digest the skin, so don't hesitate to remove it. Here are 4 methods that will help you. Check them out!

Coffee: the enemy of white teeth? Find out how to avoid it!

You love coffee, but you're worried it's going to dull your smile? Don't panic! We've got some simple tips to help you enjoy your favorite beverage while keeping your teeth looking their best:

Did you know that these fruits contain more calcium than milk?

Who would have thought that certain fruits could rival milk in terms of calcium content? Often associated with dairy products, this mineral essential to bone health is also hidden in many fruits! Discover some of these miracle fruits:

Why you shouldn't heat this oil!

You use it every day in the kitchen, adding flavor to your dishes and a touch of sunshine to your plates. But do you really know the secrets of this golden-colored oil? We're talking, of course, about olive oil, which we love to use absolutely EVERYWHERE: in sauces, marinades, vinaigrettes - in short, a whole host of uses that make it a...

7 Surprising Secrets About Bananas You Never Knew

Think you know everything about bananas? But this common fruit hides some surprising secrets. Much more than a simple snack, the banana has little-known aspects that may well surprise you. Here are 7 unexpected facts that will change your perception of this fruit that everyone loves.

According to this dietician, here are the 7 factors that influence our weight

You think weight is just a matter of calories in and calories out? Well, think again! According to dietician and nutritionist Laura Tajan, there are a number of often overlooked factors that can have a major influence on your weight. Here are seven essential factors to consider in order to better understand and manage your weight:

Low glycemic index foods: here are the right carbohydrates for perfect health!

Food plays a vital role in our overall health. Among the many factors to consider, the glycemic index (GI) of foods is essential to understand how our bodies respond to carbohydrates. Opting for foods with a low GI can not only stabilize our blood sugar levels, but also provide many other health benefits. Let's understand why:

Discover the foods that are super rich in vitamin D!

Vitamin D, often called the "sunshine vitamin", is an essential nutrient for bone health, the immune system and even mental well-being. Although our bodies can synthesize it when exposed to sunlight, many people don't get enough of this vital vitamin. Check out the foods richest in vitamin D↓↓

Anti-waste: find out why you shouldn't throw away onion peels!

When preparing a dish, almost all of us use onions. Sautéed in butter, in soup or even raw in salads and burgers, onions are one of the essential items in the kitchen. You may not know it, but onion skins are versatile and can be reused. So don't throw it away, here are some tips ↓↓

You don't need an electric mixer to make these cakes!

To make delicious cakes, you don't need to spend hours in the kitchen or dirty up a ton of appliances. Just whip them up by hand, without a blender or an oven. We made a selection of the best cakes and this is the result. Check it out↓↓

The perfect recipe to get kids excited about zucchini!

Zucchini is one of summer's star vegetables! This green vegetable is perfect for adding a touch of freshness to our summer dishes. They can be prepared in a thousand ways: barbecued, pan-fried, au gratin or even in ratatouille. However, children aren't always fans of this vegetable... Fortunately, there are tricks to make them more appetizing, and today we're sharing a recipe for baked zucchini...

The ultimate tip for ultra-crisp French fries with the Air Fryer!

Do you love crispy, golden French fries? Here's an unbeatable tip for making them every time with your air fryer. Follow these simple steps for perfect potatoes, crispy on the outside and tender on the inside.

These sure-fire tips to say goodbye to gnats in your kitchen!

Gnats can quickly become a nightmare in the kitchen, especially in summer... :-( They invade our spaces, attracted by ripe fruit and food waste. But don't worry, there are effective tricks to get rid of them and prevent their appearance ;-)

Which alcoholic drink is the least fattening? The answer will surprise you!

The search for the least fattening alcoholic drink is a common question, especially for those keeping an eye on their weight. It's important to remember that all alcoholic drinks contain calories, and the amount varies according to the type of drink, the brand and the portion size.

How much alcohol can you consume in a week and still be in good health?

Recommendations on alcohol consumption vary from source to source, but there are several generally accepted guidelines for limiting health risks.