Articles - page 7

These are the 5 worst dinner habits that can damage your health (and how to avoid them)!

Dinner is one of the most important meals of the day, as it is the time to replenish your energy after a busy day and prepare your body for rest. However, certain dinner habits can hinder digestion, sleep and even lead to weight gain or long-term health problems. Here are the five worst dinner habits you should avoid:

5 irresistible sangrias to bring summer to the table!

The end-of-year parties are synonymous with celebration, joy and, of course, good drinks to accompany the special moments. And if you're looking for something refreshing and delicious to serve your guests, sangria is the perfect choice. In this article, we've put together 5 sangria recipes that are perfect for the holidays: refreshing, aromatic and full of fresh fruit. Check them out!

You need to take part in Dry January for your health, and here's why!

A month without a drop of alcohol. Some people have already fled this page when they read that sentence, but it's the promise of Dry January. A campaign created in the UK in 2013, which came to France in 2020 thanks to associations fighting alcohol addiction. To put it simply, this campaign consists of giving up alcohol as soon as the knell of the New Year sounds...

5 alcohol-free cocktail ideas for a successful Dry January!

Dry January is a worldwide initiative encouraging people not to drink alcohol for the whole month of January. The aim? Reduce your alcohol consumption after the festive season and experience the benefits of an alcohol-free month for your health, morale and wallet. Here's everything you need to know to take up the challenge, plus a few ideas for tasty cocktails...

Jannik Sinner's diet. What does the world's No. 1 tennis player eat?

Jannik Sinner, one of the brightest and most promising talents in world tennis, has won the hearts of millions of fans with his powerful, precise and dynamic style of play. However, in addition to his extraordinary athletic training, a crucial element of his success is the diet designed to keep his body at the peak of its capabilities. Let's delve deeper into this aspect!

What happens to the body when we eat ginger every day?

Ginger is a root widely known for its health benefits and for being a versatile ingredient in cooking. With its spicy flavor and therapeutic properties, daily consumption of ginger can bring about a series of positive changes in the body. But what are the real impacts of this practice? Let's explore how this ancient spice can influence your body.

8 common mistakes when making a Roscón de Reyes brioche and how to avoid them

It's January 6th, the Three Wise Men have already passed through the house and we have opened the presents, the aroma of a freshly baked roscón invades the house. It's cold outside, but it doesn't matter. With a cup of hot chocolate in your hands, you cut the first piece of the roscón: the dough is tender, light and fluffy. This is what we expect when we decide to make our first Roscón de Reyes....

9 things you thought you couldn't prepare at home. The best ideas for eating without preservatives!

Many of us are convinced that some foods are too complicated or require professional equipment to prepare. In fact, the opposite is often the case. Here are 9 foods that you probably thought you couldn't make at home, but are actually easy, inexpensive, and incredibly rewarding to prepare with your own hands!

Carbohydrate-free diet: what are the pros and cons of extreme low-carb?

In recent years, carbohydrate-free diets have grown in popularity, becoming a real trend for those who want to lose weight quickly or improve their lifestyle. Let's explore together the advantages and disadvantages of this dietary approach.

Why should you never start a diet in January? Demystifying New Year's resolutions!

The start of a new year is marked by a widespread desire for change and renewal, often translated into promises of a healthier life. Dieting, in this context, becomes one of the most common resolutions, with January being the month chosen by many to kick things off. But is this the best approach? In this article, we'll demystify the idea of starting a diet in...

The sweet secret of frangipane: a royal treat for Epiphany

If you've ever had the privilege of biting into a French galette des rois, you know there's something special hidden between the layers of golden puff pastry. No, we're not referring to the porcelain figurine (although it also has its charm). We're talking about frangipane, that almondy cream that seems to be made to convince you that happiness exists in the form of a dessert. The frangipane is not a simple...

If you're short of these vitamins in winter, here's how to remedy the situation!

In winter, viruses are circulating, morale is low and it's cold... Everything's done to make you ill, but how can you avoid the trap? To boost your immune system, there's nothing better than filling up on vitamins. Where to find them, how to consume them and in what quantities? They can be a real headache at this time of year.

Discover the spice that protects the liver and can even help prevent certain diseases!

Taking care of liver health is essential for general well-being, as this organ performs vital functions such as detoxifying the body, metabolizing nutrients and producing bile. Although a healthy, balanced diet is one of the pillars for keeping the liver in good working order, some spices stand out for their specific benefits for liver health. Follow...

Plant-based nutrition: what are the 5 macro trends for 2025?

The market for plant based foods has experienced tremendous growth in recent years, signaling a significant change in consumer habits. This trend confirms the growing interest in more sustainable, ethical and conscious food choices, in line with growing environmental awareness and attention to health. To support these dynamics, the VEGANOK Observatory has identified the five main macro-trends...

Is it possible to cook with alcohol in the recipes to be eaten by the little ones?

In the culinary world, alcohol is used to enhance flavors and create delicious recipes. From a stew with wine, to shrimp flambéed with whiskey, to a dessert with liqueur, these techniques are common in gastronomy. In addition, there is a deeply rooted popular belief: "Alcohol evaporates completely when cooking". However, this myth, although widely spread, is not...

This is the perfect recipe for cheese lovers!

If you're looking for an original aperitif idea, this cream cheese log with apricots, prosciutto and almonds is just what you need. The subtle blend of creamy fromage frais, slightly sweet dried apricots, crunchy almonds and lightly salted cured ham creates a perfect harmony of flavors that's sure to surprise your guests. Easy to prepare, it lets you shine without spending hours in the...

The lucky recipe: grapes in prosecco to celebrate the New Year!

New Year's Eve is a time for celebration, renewal and, of course, delicious feasts. And if there's one recipe that's sure to please your guests, it's grapes in prosecco. With their combination of flavor, tradition and elegance, grapes in prosecco are just the thing to make your New Year's Eve even more special. Prepare this recipe at home and celebrate the arrival of a new cycle with a lot of joy.

Discover our detox formula that eliminates toxins and promotes lightness in the body!

Prepare your detox in a simple and delicious way with this flavored water! A refreshing combination of natural ingredients that help to hydrate, detoxify the body and promote well-being. Perfect for those looking to eliminate toxins, reduce bloating and give their health a boost, all with a light and pleasant taste. Try this healthy solution to transform your skincare routine.

Mixing alcohols: truth or urban legend about hangovers?

It's the festive season, and with it, all the excesses. Christmas festivities are a good way to prepare for New Year's Eve, which is known to be a bit of a binge. But the year often doesn't get off to the best start, with headaches and nausea taking over from the 1st.

Discover the 7 foods to attract prosperity and abundance in the New Year!

The end of the year is a time of renewal, celebration and, of course, a lot of superstition. For many, the choice of what to eat at New Year's Eve goes beyond taste: it's an opportunity to attract luck, prosperity, health and good energy for the year to come. Want to know which foods can't be missing from your supper? Check out the list and the symbolism behind each one!

A spoon to save sparkling wine? The science behind this myth

Cheers, here's to us, to welcome the new year, say goodbye to the old.... During the Christmas season, toasts follow one after the other: with friends, with family, on Christmas Eve, New Year's Eve or Christmas. And, of course, the toast with cava, champagne or cider. A sparkling wine with elegant bubbles always gives cache to that special moment. But, when the party is over and the...

Vegan New Year's Eve dinner: 5 super easy recipes to prepare!

Planning a New Year's Eve dinner without animal-derived ingredients does not mean giving up taste or variety of dishes; on the contrary: with the right ingredients, it is possible to create festive, tasty and flavorful dishes that are ideal for welcoming the New Year with a colorful and mouth-watering table.

Sliced bread? Get ready to dazzle with these festive appetizers.

Sliced bread can be that humble and economical ingredient that transforms your festive appetizers into canapés worthy of the occasion. With original ideas and the right ingredients, it will go from being a staple to a star option for your celebrations. Would you like to check it out? Read on!

5 irresistible potato recipes to make your dinner even more special!

The potato, a democratic and accessible ingredient, reveals its nobility in the hands of a good cook. At the end of the year, they are one of the most versatile side dishes on the table, ready to be used with a wide variety of flavors and textures. From classic and familiar preparations to more sophisticated and innovative recipes, potatoes surprise and delight, demonstrating their flexibility and versatility.