Fruit juices are part of many consumers' daily lives, appreciated for their taste and apparent naturalness. But a recent revelation has raised doubts: what if these juices aren't what they claim to be? By taking a closer look at the composition of fruit juices sold in supermarkets, an Internet user discovered a surprising truth: a large majority of them...
Cinnamon, an aromatic spice found in many cuisines around the world, is known for adding a special touch to dishes and drinks. But does daily consumption of cinnamon only bring benefits? Science reveals that, although cinnamon has medicinal properties, excessive consumption can pose some risks.
A few seconds are enough. That's all it takes. An oversight, the oil starts to smoke in the pan, a little flicker... and suddenly, fire. This may sound familiar: Carmen was preparing dinner when suddenly the phone rang. She answered the call, momentarily neglecting what she was doing. The oil in the pan began to smoke. In a matter of seconds, flames engulfed the...
Brewer's yeast, a by-product of beer production, has been used as a nutritional supplement for centuries. It is rich in B vitamins, minerals, proteins and fiber, offering a variety of health benefits.
The Moka coffee maker is an icon in Italian homes, beloved for its ability to brew rich, aromatic coffee. However, few people know that misuse or improper maintenance can turn this everyday tool into a potential source of danger. In this article, we will explore the hidden risks of the Moka pot and how to prevent them.
Avocado is a fruit that always divides opinion. For many, it's an irresistible and delicious food, while others worry about its high calorie content and avoid including it in their diet, fearing that it will "put on weight". So what's really true about avocados? Is it fattening or can it be an ally in weight loss? Let's explore!
If you thought it was only for crispy fries and meatballs, prepare to think again! We reveal 6 original and surprising recipes that will turn your airfryer into a true ally in the kitchen, making every dish easier, faster and more delicious.
Ramadan 2025 begins on Friday February 28 and ends on Sunday March 29. This period of fasting, from sunrise to sunset, is as much a physical test as a mental one. To get the most out of it spiritually, and avoid the inconveniences associated with an inadequate diet, it's essential to adopt good food and water practices. Here are some...
In the daily routine of our kitchens, it is common to open a can of canned food, use a portion and then store the rest in the refrigerator inside the same container. This practice, although seemingly harmless, can have significant implications for the quality and safety of the food we consume. When a can is opened, the airtight seal that protects its contents is broken, exposing it to contamination and...
The gallbladder is a small organ located beneath the liver, whose main function is to store bile, a digestive fluid essential for the digestion of fats. A diet rich in nutritious foods can promote its health, while excessive consumption of added sugars and saturated fats can increase the risk of gallstones and other complications....
In 2025, the competition among different diet regimens was fiercer than ever: some diets consolidated their position at the top, while others gained increasing popularity. In this article, we will analyze the diets that have dominated the rankings.
An essential ingredient in the kitchen of our grandmothers, baking soda remains an irreplaceable ally in today's gastronomy. Inexpensive, accessible and with unique properties, this white powder can improve the texture of dishes, enhance flavors and even solve small culinary problems. But, did you know that it can also make your omelets more...
Houseflies are ubiquitous insects that, although small, can pose significant risks to human health when they come into contact with our food. Understanding what happens when a fly lands on food is essential for adopting preventive measures and ensuring food safety.
After a long day at work or a busy schedule, the last thing we want is to spend hours at the stove preparing dinner. But that doesn't mean having to give up a tasty and satisfying meal. Check out 7 recipes we have chosen for you!
They say that a good stew is recognized before tasting it: its aroma catches us, its color invites us to the first bite and its texture.... That is the key. In Spanish gastronomy, stews are a fundamental pillar. From an Asturian fabada to a Madrid stew or some Rioja-style potatoes, each dish has its soul in the broth. But what happens when the broth is too watery? There is no...
Constipation is often linked to diet and lifestyle, but did you know that certain supplements can also be the cause? Whether vitamins, minerals or herbal supplements, some of them can slow down intestinal transit and make the situation worse. Before turning to these products, it's essential to understand their impact...
In addition to replenishing lost fluids, coconut water offers a unique mix of essential nutrients that contribute to the overall well-being of the body. We take you on a discovery of this fantastic natural beverage!
Cooking fish can be a challenging task, even for the most experienced cooks. Small mistakes can compromise the taste and texture of the dish. Below, we highlight some common mistakes when preparing fish and how to avoid them:
In recent years, non-alcoholic wine has gained more and more space in the global market, attracting the interest of wellness-conscious consumers and new trends. But what exactly is it and how is it produced? Find out in this article!
If you're looking to increase your protein intake while enjoying delicious cheeses, this article is for you! Discover the top 5 most protein-packed cheeses, perfect for athletes, body-builders and balanced nutrition enthusiasts. If you're looking to increase your protein intake while enjoying delicious cheeses, this article is for you!
In recent years, stainless steel pans have gained popularity among healthy cooking enthusiasts, thanks to their durability and lack of potentially toxic coatings. However, many are still unaware that, each morning when preparing breakfast, they could be releasing harmful chemicals into their food with every flip of an omelet or every fried egg.....
Planning your menu in advance is one thing, but when we have to improvise at the last minute, the situation changes completely. How often do we get home late from work and find that we have few ingredients on hand? Yet even with little, you can create tasty, dinner-saving pasta meal. Here are 9 quick and easy ideas to keep on hand at all times!
The scene is familiar: when you pick up an onion from the pantry, you notice that it has started to sprout. The question then arises: is it safe to eat sprouted onions?
Sometimes, when I'm cooking, the answer is... lemon. But the question changes constantly. How do you enhance the sweetness of a tart without making it cloying? How do you give a fresh twist to a grilled fish? How do you balance the depth of a stew without detracting from the other ingredients? The answer, more often than not, lies in that little citrus fruit with a rough skin and a...